| July 2017 |
| Mon 31st: |
870 *
|
35%
|
fat: 41.00g |
| |
protein: 18.00g |
| |
carbs: 112.00g |
|
-
|
-
|
| June 2017 |
| Mon 26th: |
400 *
|
16%
|
fat: 10.00g |
| |
protein: 8.00g |
| |
carbs: 72.00g |
|
-
|
-
|
| Sun 25th: |
1514 *
|
61%
|
fat: 67.18g |
| |
protein: 39.36g |
| |
carbs: 191.94g |
|
-
|
-
|
| Sat 24th: |
1560 *
|
62%
|
fat: 47.50g |
| |
protein: 30.00g |
| |
carbs: 249.00g |
|
-
|
-
|
| Fri 23rd: |
1851 *
|
74%
|
fat: 73.00g |
| |
protein: 77.54g |
| |
carbs: 218.26g |
|
-
|
-
|
| Thu 22nd: |
1000 *
|
40%
|
fat: 34.00g |
| |
protein: 27.00g |
| |
carbs: 149.00g |
|
-
|
-
|
| Wed 21st: |
1451 *
|
58%
|
fat: 44.66g |
| |
protein: 53.49g |
| |
carbs: 210.17g |
|
-
|
-
|
| Tue 20th: |
465 *
|
19%
|
fat: 7.70g |
| |
protein: 12.70g |
| |
carbs: 68.00g |
|
-
|
-
|
| Mon 19th: |
1282 *
|
53%
|
fat: 39.48g |
| |
protein: 37.69g |
| |
carbs: 174.35g |
|
-
|
-
|
| Sun 18th: |
961 *
|
40%
|
fat: 29.78g |
| |
protein: 41.67g |
| |
carbs: 133.93g |
|
-
|
-
|
| Sat 17th: |
1125 *
|
47%
|
fat: 56.97g |
| |
protein: 39.59g |
| |
carbs: 116.52g |
|
-
|
-
|
| Fri 16th: |
971 *
|
40%
|
fat: 36.82g |
| |
protein: 30.12g |
| |
carbs: 127.50g |
|
-
|
-
|
| Thu 15th: |
1111 *
|
46%
|
fat: 37.30g |
| |
protein: 27.83g |
| |
carbs: 158.51g |
|
-
|
-
|
| Wed 14th: |
1707 *
|
71%
|
fat: 68.98g |
| |
protein: 58.33g |
| |
carbs: 214.15g |
|
2480*
|
 773
|
| Tue 13th: |
1446 *
|
60%
|
fat: 79.00g |
| |
protein: 57.00g |
| |
carbs: 131.00g |
|
5168*
|
3722
|
