| June 2023 |
| Thu 29th: |
1187 *
|
59%
|
fat: 47.03g |
| |
protein: 63.65g |
| |
carbs: 133.50g |
|
3202*
|
 2015
|
| Wed 28th: |
1333 *
|
67%
|
fat: 48.59g |
| |
protein: 48.97g |
| |
carbs: 184.61g |
|
2402*
|
1069
|
| Tue 27th: |
1394 *
|
70%
|
fat: 56.34g |
| |
protein: 42.49g |
| |
carbs: 182.78g |
|
2338*
|
944
|
| Mon 26th: |
-
|
-
|
|
2383*
|
-
|
| Sun 25th: |
-
|
-
|
|
2510*
|
-
|
| Sat 24th: |
-
|
-
|
|
2667*
|
-
|
| Fri 23rd: |
-
|
-
|
|
2564*
|
-
|
| Thu 22nd: |
-
|
-
|
|
3894*
|
-
|
| Wed 21st: |
1226 *
|
61%
|
fat: 58.34g |
| |
protein: 41.31g |
| |
carbs: 137.87g |
|
2437*
|
1211
|
| Tue 20th: |
1411 *
|
71%
|
fat: 62.06g |
| |
protein: 65.00g |
| |
carbs: 159.34g |
|
2387*
|
976
|
| Mon 19th: |
1955 *
|
98%
|
fat: 102.34g |
| |
protein: 71.11g |
| |
carbs: 198.53g |
|
3974*
|
2019
|
| Sun 18th: |
-
|
-
|
|
2380*
|
-
|
| Sat 17th: |
-
|
-
|
|
2490*
|
-
|
| Fri 16th: |
-
|
-
|
|
3936*
|
-
|
| Thu 15th: |
1499 *
|
75%
|
fat: 50.21g |
| |
protein: 59.71g |
| |
carbs: 205.57g |
|
2357*
|
858
|
| Wed 14th: |
1446 *
|
72%
|
fat: 70.53g |
| |
protein: 64.42g |
| |
carbs: 149.27g |
|
4070*
|
2624
|
| Tue 13th: |
1737 *
|
87%
|
fat: 71.03g |
| |
protein: 69.90g |
| |
carbs: 212.70g |
|
2347*
|
610
|
| Mon 12th: |
1438 *
|
72%
|
fat: 59.85g |
| |
protein: 53.81g |
| |
carbs: 188.16g |
|
2508*
|
1070
|
| Sun 11th: |
-
|
-
|
|
2431*
|
-
|
| Sat 10th: |
-
|
-
|
|
2644*
|
-
|
