rowran's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2018
Tue 27th: 1067 * 56%
fat: 41.00g
|
protein: 49.00g
|
carbs: 129.00g
- -
Mon 26th: 540 * 28%
fat: 27.00g
|
protein: 33.00g
|
carbs: 39.00g
- -
Sun 25th: 452 * 24%
fat: 10.56g
|
protein: 19.26g
|
carbs: 72.76g
- -
August 2017
Thu 3rd: 970 * 51%
fat: 45.62g
|
protein: 33.60g
|
carbs: 110.96g
- -
June 2017
Thu 15th: 202 * 11%
fat: 14.00g
|
protein: 6.00g
|
carbs: 18.00g
- -
Wed 14th: 1288 * 68%
fat: 39.50g
|
protein: 65.10g
|
carbs: 105.70g
- -
Tue 13th: 1925 * 101%
fat: 86.85g
|
protein: 87.18g
|
carbs: 180.32g
- -

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