| July 2018 |
| Wed 18th: |
644 *
|
29%
|
fat: 32.75g |
| |
protein: 66.15g |
| |
carbs: 29.99g |
|
-
|
-
|
| Tue 17th: |
832 *
|
38%
|
fat: 38.52g |
| |
protein: 54.72g |
| |
carbs: 78.97g |
|
-
|
-
|
| Mon 16th: |
446 *
|
20%
|
fat: 13.00g |
| |
protein: 30.41g |
| |
carbs: 60.77g |
|
-
|
-
|
| Sun 15th: |
653
|
30%
|
fat: 31.81g |
| |
protein: 19.85g |
| |
carbs: 73.14g |
|
-
|
-
|
| July 2017 |
| Tue 11th: |
976 *
|
44%
|
fat: 27.04g |
| |
protein: 42.12g |
| |
carbs: 134.53g |
|
3123
|
 2147
|
| June 2017 |
| Mon 12th: |
1582
|
72%
|
fat: 83.21g |
| |
protein: 59.79g |
| |
carbs: 150.29g |
|
3184*
|
1602
|
