| November 2017 |
| Fri 17th: |
3369 *
|
102%
|
fat: 287.05g |
| |
protein: 136.42g |
| |
carbs: 60.74g |
|
-
|
-
|
| Thu 16th: |
3867 *
|
117%
|
fat: 328.81g |
| |
protein: 163.40g |
| |
carbs: 80.10g |
|
2373*
|
 1494
|
| Wed 15th: |
1028 *
|
31%
|
fat: 86.50g |
| |
protein: 46.04g |
| |
carbs: 22.07g |
|
-
|
-
|
| Tue 14th: |
4910 *
|
149%
|
fat: 413.46g |
| |
protein: 226.01g |
| |
carbs: 108.81g |
|
2373*
|
2537
|
| Mon 13th: |
3717 *
|
113%
|
fat: 306.58g |
| |
protein: 183.05g |
| |
carbs: 86.70g |
|
-
|
-
|
| Sun 12th: |
3890 *
|
118%
|
fat: 313.01g |
| |
protein: 188.17g |
| |
carbs: 102.82g |
|
-
|
-
|
| Sat 11th: |
4317 *
|
131%
|
fat: 357.90g |
| |
protein: 221.02g |
| |
carbs: 88.26g |
|
2373*
|
1944
|
| Fri 10th: |
3621 *
|
110%
|
fat: 292.06g |
| |
protein: 187.09g |
| |
carbs: 83.05g |
|
-
|
-
|
| Thu 9th: |
3414 *
|
103%
|
fat: 271.58g |
| |
protein: 188.18g |
| |
carbs: 79.81g |
|
-
|
-
|
| Wed 8th: |
3716 *
|
113%
|
fat: 302.53g |
| |
protein: 179.58g |
| |
carbs: 95.19g |
|
2530*
|
1186
|
| Tue 7th: |
3772 *
|
114%
|
fat: 311.78g |
| |
protein: 189.16g |
| |
carbs: 78.44g |
|
2530*
|
1242
|
| Mon 6th: |
3304 *
|
100%
|
fat: 265.31g |
| |
protein: 183.25g |
| |
carbs: 76.56g |
|
2373*
|
931
|
| Sun 5th: |
3263 *
|
99%
|
fat: 266.15g |
| |
protein: 166.18g |
| |
carbs: 86.71g |
|
-
|
-
|
| Sat 4th: |
3250 *
|
98%
|
fat: 272.61g |
| |
protein: 155.92g |
| |
carbs: 59.60g |
|
-
|
-
|
| October 2017 |
| Tue 31st: |
3578 *
|
94%
|
fat: 285.96g |
| |
protein: 180.28g |
| |
carbs: 98.78g |
|
2373*
|
1205
|
| June 2017 |
| Tue 13th: |
3129 *
|
80%
|
fat: 65.96g |
| |
protein: 177.51g |
| |
carbs: 467.06g |
|
1998*
|
1131
|
| Mon 12th: |
2228 *
|
57%
|
fat: 98.61g |
| |
protein: 179.39g |
| |
carbs: 176.47g |
|
-
|
-
|
