| March 2014 |
| Wed 5th: |
1257 *
|
70%
|
fat: 34.42g |
| |
protein: 69.91g |
| |
carbs: 172.27g |
|
1425*
|
 168
|
| February 2014 |
| Mon 24th: |
616 *
|
34%
|
fat: 24.13g |
| |
protein: 23.78g |
| |
carbs: 82.01g |
|
1463*
|
847
|
| Wed 19th: |
1220 *
|
68%
|
fat: 27.81g |
| |
protein: 101.09g |
| |
carbs: 145.32g |
|
1637*
|
417
|
| Sun 16th: |
968 *
|
54%
|
fat: 41.56g |
| |
protein: 24.51g |
| |
carbs: 130.13g |
|
1413*
|
445
|
| Sat 15th: |
1111 *
|
62%
|
fat: 43.85g |
| |
protein: 34.93g |
| |
carbs: 150.86g |
|
-
|
-
|
| Mon 10th: |
699 *
|
39%
|
fat: 27.43g |
| |
protein: 32.01g |
| |
carbs: 87.42g |
|
1464*
|
765
|
| January 2014 |
| Sat 25th: |
410 *
|
23%
|
fat: 8.08g |
| |
protein: 46.51g |
| |
carbs: 39.40g |
|
1232*
|
822
|
| Fri 24th: |
1040 *
|
58%
|
fat: 35.53g |
| |
protein: 75.54g |
| |
carbs: 113.56g |
|
1274*
|
234
|
| Thu 23rd: |
450 *
|
25%
|
fat: 6.43g |
| |
protein: 49.28g |
| |
carbs: 50.17g |
|
1367*
|
917
|
| Tue 21st: |
1698 *
|
94%
|
fat: 41.15g |
| |
protein: 139.64g |
| |
carbs: 202.13g |
|
1385*
|
 313
|
| Mon 20th: |
1140 *
|
63%
|
fat: 43.12g |
| |
protein: 59.42g |
| |
carbs: 112.57g |
|
1412*
|
272
|
| March 2013 |
| Thu 7th: |
1313 *
|
94%
|
fat: 25.20g |
| |
protein: 45.02g |
| |
carbs: 205.61g |
|
1768*
|
455
|
| Wed 6th: |
1475 *
|
105%
|
fat: 25.10g |
| |
protein: 96.66g |
| |
carbs: 231.77g |
|
1845*
|
370
|
| Mon 4th: |
941 *
|
67%
|
fat: 29.58g |
| |
protein: 46.73g |
| |
carbs: 135.95g |
|
1768*
|
827
|
| Fri 1st: |
992 *
|
71%
|
fat: 21.71g |
| |
protein: 21.32g |
| |
carbs: 100.49g |
|
1501*
|
509
|
| February 2013 |
| Thu 28th: |
1027 *
|
73%
|
fat: 41.11g |
| |
protein: 57.47g |
| |
carbs: 95.95g |
|
1692*
|
665
|
| Wed 27th: |
895 *
|
64%
|
fat: 26.95g |
| |
protein: 36.07g |
| |
carbs: 116.90g |
|
1845*
|
950
|
| Tue 26th: |
1109 *
|
79%
|
fat: 26.05g |
| |
protein: 51.03g |
| |
carbs: 152.96g |
|
1437*
|
328
|
| Tue 12th: |
897 *
|
64%
|
fat: 26.89g |
| |
protein: 49.72g |
| |
carbs: 109.58g |
|
-
|
-
|
| Fri 8th: |
493 *
|
35%
|
fat: 25.70g |
| |
protein: 25.78g |
| |
carbs: 41.67g |
|
1310*
|
817
|
