fanitaa's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2017
Fri 27th: - - 1946* -
Fri 20th: 992 * 66%
fat: 38.43g
|
protein: 34.92g
|
carbs: 129.07g
2003*  1011
Thu 19th: 881 * 59%
fat: 28.75g
|
protein: 48.20g
|
carbs: 110.13g
1895*  1014
September 2017
Tue 12th: 108 * 7%
fat: 1.63g
|
protein: 1.27g
|
carbs: 25.00g
- -
July 2017
Thu 27th: 94 * 6%
fat: 0.73g
|
protein: 9.06g
|
carbs: 12.65g
- -
Tue 18th: 519 * 35%
fat: 21.23g
|
protein: 24.93g
|
carbs: 58.53g
- -
Sun 16th: 163 * 11%
fat: 7.52g
|
protein: 4.98g
|
carbs: 18.03g
- -
Sat 15th: 981 * 65%
fat: 54.54g
|
protein: 44.75g
|
carbs: 90.10g
- -
Fri 14th: 679 * 45%
fat: 44.52g
|
protein: 22.54g
|
carbs: 52.38g
- -
Thu 13th: 680 * 45%
fat: 30.37g
|
protein: 22.86g
|
carbs: 82.43g
- -
Wed 12th: 372 * 25%
fat: 21.89g
|
protein: 17.49g
|
carbs: 30.07g
- -
Wed 5th: 658 * 44%
fat: 28.85g
|
protein: 47.20g
|
carbs: 60.72g
- -
Tue 4th: 513 * 34%
fat: 13.75g
|
protein: 45.27g
|
carbs: 57.53g
1660*  1147
Mon 3rd: 439 * 29%
fat: 14.80g
|
protein: 36.14g
|
carbs: 45.75g
1670*  1231
Sun 2nd: 624 * 42%
fat: 15.84g
|
protein: 69.15g
|
carbs: 52.75g
- -
Sat 1st: 318 * 21%
fat: 7.36g
|
protein: 27.24g
|
carbs: 37.15g
1684*  1366
June 2017
Fri 30th: 428 * 29%
fat: 10.12g
|
protein: 35.38g
|
carbs: 51.98g
- -
Thu 29th: 468 * 31%
fat: 16.01g
|
protein: 27.70g
|
carbs: 56.35g
- -
Wed 28th: 444 * 30%
fat: 6.96g
|
protein: 42.06g
|
carbs: 56.04g
- -
Tue 27th: 506 * 34%
fat: 10.55g
|
protein: 48.70g
|
carbs: 59.43g
- -
Mon 26th: 436 * 29%
fat: 11.08g
|
protein: 40.29g
|
carbs: 45.57g
- -

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