October 2017 |
Fri 27th: |
-
|
-
|
|
1946*
|
-
|
Fri 20th: |
992 *
|
66%
|
fat: 38.43g |
| |
protein: 34.92g |
| |
carbs: 129.07g |
|
2003*
|
1011
|
Thu 19th: |
881 *
|
59%
|
fat: 28.75g |
| |
protein: 48.20g |
| |
carbs: 110.13g |
|
1895*
|
1014
|
September 2017 |
Tue 12th: |
108 *
|
7%
|
fat: 1.63g |
| |
protein: 1.27g |
| |
carbs: 25.00g |
|
-
|
-
|
July 2017 |
Thu 27th: |
94 *
|
6%
|
fat: 0.73g |
| |
protein: 9.06g |
| |
carbs: 12.65g |
|
-
|
-
|
Tue 18th: |
519 *
|
35%
|
fat: 21.23g |
| |
protein: 24.93g |
| |
carbs: 58.53g |
|
-
|
-
|
Sun 16th: |
163 *
|
11%
|
fat: 7.52g |
| |
protein: 4.98g |
| |
carbs: 18.03g |
|
-
|
-
|
Sat 15th: |
981 *
|
65%
|
fat: 54.54g |
| |
protein: 44.75g |
| |
carbs: 90.10g |
|
-
|
-
|
Fri 14th: |
679 *
|
45%
|
fat: 44.52g |
| |
protein: 22.54g |
| |
carbs: 52.38g |
|
-
|
-
|
Thu 13th: |
680 *
|
45%
|
fat: 30.37g |
| |
protein: 22.86g |
| |
carbs: 82.43g |
|
-
|
-
|
Wed 12th: |
372 *
|
25%
|
fat: 21.89g |
| |
protein: 17.49g |
| |
carbs: 30.07g |
|
-
|
-
|
Wed 5th: |
658 *
|
44%
|
fat: 28.85g |
| |
protein: 47.20g |
| |
carbs: 60.72g |
|
-
|
-
|
Tue 4th: |
513 *
|
34%
|
fat: 13.75g |
| |
protein: 45.27g |
| |
carbs: 57.53g |
|
1660*
|
1147
|
Mon 3rd: |
439 *
|
29%
|
fat: 14.80g |
| |
protein: 36.14g |
| |
carbs: 45.75g |
|
1670*
|
1231
|
Sun 2nd: |
624 *
|
42%
|
fat: 15.84g |
| |
protein: 69.15g |
| |
carbs: 52.75g |
|
-
|
-
|
Sat 1st: |
318 *
|
21%
|
fat: 7.36g |
| |
protein: 27.24g |
| |
carbs: 37.15g |
|
1684*
|
1366
|
June 2017 |
Fri 30th: |
428 *
|
29%
|
fat: 10.12g |
| |
protein: 35.38g |
| |
carbs: 51.98g |
|
-
|
-
|
Thu 29th: |
468 *
|
31%
|
fat: 16.01g |
| |
protein: 27.70g |
| |
carbs: 56.35g |
|
-
|
-
|
Wed 28th: |
444 *
|
30%
|
fat: 6.96g |
| |
protein: 42.06g |
| |
carbs: 56.04g |
|
-
|
-
|
Tue 27th: |
506 *
|
34%
|
fat: 10.55g |
| |
protein: 48.70g |
| |
carbs: 59.43g |
|
-
|
-
|
Mon 26th: |
436 *
|
29%
|
fat: 11.08g |
| |
protein: 40.29g |
| |
carbs: 45.57g |
|
-
|
-
|