| September 2017 |
| Sat 23rd: |
1448 *
|
56%
|
fat: 107.49g |
| |
protein: 86.39g |
| |
carbs: 34.61g |
|
-
|
-
|
| Fri 22nd: |
2010 *
|
77%
|
fat: 146.21g |
| |
protein: 116.53g |
| |
carbs: 57.78g |
|
-
|
-
|
| Thu 21st: |
2812 *
|
108%
|
fat: 193.69g |
| |
protein: 220.19g |
| |
carbs: 52.29g |
|
-
|
-
|
| Wed 20th: |
2072 *
|
80%
|
fat: 169.17g |
| |
protein: 88.97g |
| |
carbs: 41.09g |
|
-
|
-
|
| Tue 19th: |
2100 *
|
81%
|
fat: 150.48g |
| |
protein: 151.34g |
| |
carbs: 35.69g |
|
-
|
-
|
| Sun 17th: |
2821 *
|
108%
|
fat: 243.93g |
| |
protein: 128.10g |
| |
carbs: 43.69g |
|
-
|
-
|
| Sat 16th: |
2526 *
|
97%
|
fat: 199.64g |
| |
protein: 137.96g |
| |
carbs: 53.34g |
|
-
|
-
|
| Fri 15th: |
2981 *
|
115%
|
fat: 223.75g |
| |
protein: 192.30g |
| |
carbs: 49.46g |
|
-
|
-
|
| Thu 14th: |
2082 *
|
80%
|
fat: 138.28g |
| |
protein: 163.95g |
| |
carbs: 44.59g |
|
-
|
-
|
| Wed 13th: |
1981 *
|
76%
|
fat: 141.23g |
| |
protein: 139.47g |
| |
carbs: 43.46g |
|
-
|
-
|
| Tue 12th: |
1816 *
|
70%
|
fat: 137.47g |
| |
protein: 111.35g |
| |
carbs: 51.64g |
|
-
|
-
|
| Mon 11th: |
1624 *
|
62%
|
fat: 112.17g |
| |
protein: 123.24g |
| |
carbs: 32.98g |
|
-
|
-
|
| June 2017 |
| Wed 7th: |
1531 *
|
59%
|
fat: 63.07g |
| |
protein: 80.91g |
| |
carbs: 163.45g |
|
-
|
-
|
| Tue 6th: |
885 *
|
34%
|
fat: 4.97g |
| |
protein: 84.41g |
| |
carbs: 111.29g |
|
-
|
-
|
| Mon 5th: |
1547 *
|
60%
|
fat: 65.51g |
| |
protein: 126.21g |
| |
carbs: 103.49g |
|
-
|
-
|
| March 2017 |
| Fri 31st: |
638 *
|
25%
|
fat: 2.78g |
| |
protein: 71.34g |
| |
carbs: 66.07g |
|
-
|
-
|
| Thu 30th: |
646 *
|
25%
|
fat: 7.35g |
| |
protein: 66.90g |
| |
carbs: 64.18g |
|
-
|
-
|
| Wed 29th: |
1326 *
|
51%
|
fat: 37.45g |
| |
protein: 132.00g |
| |
carbs: 94.62g |
|
-
|
-
|
| Tue 28th: |
1272 *
|
49%
|
fat: 18.59g |
| |
protein: 144.66g |
| |
carbs: 102.65g |
|
-
|
-
|
| Mon 27th: |
1287 *
|
50%
|
fat: 14.36g |
| |
protein: 159.29g |
| |
carbs: 100.83g |
|
-
|
-
|
