| April 2024 |
| Mon 29th: |
447 *
|
20%
|
fat: 14.33g |
| |
protein: 24.61g |
| |
carbs: 53.25g |
|
-
|
-
|
| Thu 18th: |
982 *
|
45%
|
fat: 67.77g |
| |
protein: 14.88g |
| |
carbs: 81.03g |
|
-
|
-
|
| Tue 16th: |
840 *
|
38%
|
fat: 44.47g |
| |
protein: 14.82g |
| |
carbs: 95.87g |
|
-
|
-
|
| Tue 9th: |
869 *
|
40%
|
fat: 30.42g |
| |
protein: 27.37g |
| |
carbs: 122.63g |
|
-
|
-
|
| Mon 8th: |
1070 *
|
49%
|
fat: 26.64g |
| |
protein: 27.99g |
| |
carbs: 177.36g |
|
-
|
-
|
| March 2024 |
| Thu 14th: |
-
|
-
|
|
2699*
|
-
|
| Sat 9th: |
1611 *
|
73%
|
fat: 40.07g |
| |
protein: 56.31g |
| |
carbs: 252.93g |
|
2896*
|
 1285
|
| Mon 4th: |
50 *
|
2%
|
fat: 0.00g |
| |
protein: 0.03g |
| |
carbs: 13.21g |
|
-
|
-
|
| October 2023 |
| Tue 24th: |
1522 *
|
69%
|
fat: 75.75g |
| |
protein: 36.05g |
| |
carbs: 168.01g |
|
-
|
-
|
| Sun 8th: |
1428 *
|
65%
|
fat: 33.06g |
| |
protein: 42.93g |
| |
carbs: 231.50g |
|
-
|
-
|
| September 2023 |
| Wed 13th: |
62 *
|
3%
|
fat: 4.80g |
| |
protein: 0.90g |
| |
carbs: 3.90g |
|
-
|
-
|
| Tue 12th: |
805 *
|
37%
|
fat: 37.12g |
| |
protein: 21.37g |
| |
carbs: 96.35g |
|
-
|
-
|
| August 2023 |
| Tue 15th: |
526 *
|
24%
|
fat: 20.59g |
| |
protein: 39.20g |
| |
carbs: 47.54g |
|
-
|
-
|
| Sun 13th: |
-
|
-
|
|
2839*
|
-
|
| Wed 9th: |
580 *
|
26%
|
fat: 19.78g |
| |
protein: 16.73g |
| |
carbs: 87.69g |
|
-
|
-
|
| Mon 7th: |
944 *
|
43%
|
fat: 37.62g |
| |
protein: 53.46g |
| |
carbs: 95.65g |
|
2977*
|
2033
|
| March 2023 |
| Tue 21st: |
355 *
|
16%
|
fat: 17.89g |
| |
protein: 12.13g |
| |
carbs: 36.34g |
|
-
|
-
|
| Mon 20th: |
703 *
|
32%
|
fat: 24.60g |
| |
protein: 19.52g |
| |
carbs: 102.41g |
|
-
|
-
|
| Fri 17th: |
981 *
|
45%
|
fat: 33.58g |
| |
protein: 38.92g |
| |
carbs: 131.52g |
|
-
|
-
|
| Thu 16th: |
894 *
|
41%
|
fat: 48.75g |
| |
protein: 36.39g |
| |
carbs: 74.51g |
|
-
|
-
|
| Wed 15th: |
1798 *
|
82%
|
fat: 95.09g |
| |
protein: 60.46g |
| |
carbs: 174.96g |
|
-
|
-
|
