| July 2017 |
| Tue 18th: |
709 *
|
55%
|
fat: 37.09g |
| |
protein: 36.92g |
| |
carbs: 57.00g |
|
-
|
-
|
| Mon 17th: |
1253 *
|
96%
|
fat: 55.91g |
| |
protein: 85.13g |
| |
carbs: 83.16g |
|
-
|
-
|
| Sun 16th: |
1394 *
|
107%
|
fat: 56.63g |
| |
protein: 83.20g |
| |
carbs: 138.89g |
|
-
|
-
|
| Sat 15th: |
2267 *
|
174%
|
fat: 51.34g |
| |
protein: 112.63g |
| |
carbs: 223.37g |
|
-
|
-
|
| Fri 14th: |
1204 *
|
93%
|
fat: 67.87g |
| |
protein: 49.68g |
| |
carbs: 109.03g |
|
-
|
-
|
| Thu 13th: |
870 *
|
67%
|
fat: 33.83g |
| |
protein: 33.50g |
| |
carbs: 112.95g |
|
-
|
-
|
| Wed 12th: |
1173 *
|
90%
|
fat: 47.55g |
| |
protein: 63.97g |
| |
carbs: 132.10g |
|
-
|
-
|
| Tue 11th: |
500 *
|
38%
|
fat: 11.99g |
| |
protein: 21.82g |
| |
carbs: 83.13g |
|
-
|
-
|
| Mon 10th: |
1047 *
|
81%
|
fat: 31.46g |
| |
protein: 55.80g |
| |
carbs: 143.21g |
|
-
|
-
|
| Sun 9th: |
1522 *
|
117%
|
fat: 57.29g |
| |
protein: 70.27g |
| |
carbs: 158.95g |
|
-
|
-
|
| Sat 8th: |
1055 *
|
81%
|
fat: 38.92g |
| |
protein: 78.16g |
| |
carbs: 99.45g |
|
-
|
-
|
| Fri 7th: |
746 *
|
57%
|
fat: 23.77g |
| |
protein: 37.65g |
| |
carbs: 94.75g |
|
-
|
-
|
| Thu 6th: |
1264 *
|
97%
|
fat: 54.48g |
| |
protein: 52.57g |
| |
carbs: 147.34g |
|
-
|
-
|
| Wed 5th: |
1071 *
|
82%
|
fat: 36.45g |
| |
protein: 46.63g |
| |
carbs: 149.75g |
|
-
|
-
|
| Tue 4th: |
1064 *
|
82%
|
fat: 56.81g |
| |
protein: 58.60g |
| |
carbs: 83.19g |
|
-
|
-
|
| Mon 3rd: |
797 *
|
61%
|
fat: 24.53g |
| |
protein: 24.16g |
| |
carbs: 126.03g |
|
-
|
-
|
| Sun 2nd: |
1322 *
|
102%
|
fat: 66.47g |
| |
protein: 37.47g |
| |
carbs: 144.22g |
|
-
|
-
|
| Sat 1st: |
1037 *
|
80%
|
fat: 9.18g |
| |
protein: 110.76g |
| |
carbs: 105.64g |
|
-
|
-
|
| June 2017 |
| Fri 30th: |
887 *
|
68%
|
fat: 22.65g |
| |
protein: 35.56g |
| |
carbs: 132.28g |
|
-
|
-
|
| Thu 29th: |
811 *
|
62%
|
fat: 22.52g |
| |
protein: 80.77g |
| |
carbs: 71.92g |
|
-
|
-
|
