gophergold's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2012
Mon 13th: 1254 104%
fat: 54.31g
|
protein: 99.20g
|
carbs: 97.33g
2105*  851
Sun 12th: 1232 103%
fat: 44.86g
|
protein: 82.04g
|
carbs: 133.22g
2097*  865
Fri 10th: 296 * 25%
fat: 5.50g
|
protein: 59.05g
|
carbs: 6.31g
- -
Thu 9th: 64 * 5%
fat: 1.72g
|
protein: 2.19g
|
carbs: 10.08g
- -
January 2012
Sun 22nd: 1278 106%
fat: 47.47g
|
protein: 114.76g
|
carbs: 117.26g
- -

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