| October 2017 |
| Fri 27th: |
300 *
|
12%
|
fat: 16.00g |
| |
protein: 28.00g |
| |
carbs: 22.00g |
|
-
|
-
|
| Mon 16th: |
2480 *
|
99%
|
fat: 107.96g |
| |
protein: 89.00g |
| |
carbs: 224.05g |
|
-
|
-
|
| Fri 13th: |
369 *
|
15%
|
fat: 7.01g |
| |
protein: 35.02g |
| |
carbs: 43.87g |
|
-
|
-
|
| Mon 9th: |
293 *
|
12%
|
fat: 21.63g |
| |
protein: 16.89g |
| |
carbs: 4.51g |
|
-
|
-
|
| Sun 8th: |
2138 *
|
86%
|
fat: 112.81g |
| |
protein: 96.23g |
| |
carbs: 187.59g |
|
-
|
-
|
| Sat 7th: |
2025 *
|
81%
|
fat: 106.38g |
| |
protein: 79.50g |
| |
carbs: 202.48g |
|
-
|
-
|
| Fri 6th: |
2365 *
|
95%
|
fat: 99.39g |
| |
protein: 122.14g |
| |
carbs: 217.13g |
|
-
|
-
|
| Thu 5th: |
2205 *
|
88%
|
fat: 109.29g |
| |
protein: 99.29g |
| |
carbs: 194.26g |
|
-
|
-
|
| Wed 4th: |
2640 *
|
106%
|
fat: 150.60g |
| |
protein: 107.00g |
| |
carbs: 99.88g |
|
-
|
-
|
| Tue 3rd: |
2367 *
|
95%
|
fat: 156.29g |
| |
protein: 156.88g |
| |
carbs: 76.82g |
|
-
|
-
|
| Mon 2nd: |
2163 *
|
87%
|
fat: 99.93g |
| |
protein: 117.39g |
| |
carbs: 192.52g |
|
-
|
-
|
| Sun 1st: |
1058 *
|
42%
|
fat: 76.00g |
| |
protein: 33.00g |
| |
carbs: 55.00g |
|
-
|
-
|
| September 2017 |
| Sat 30th: |
1330 *
|
53%
|
fat: 76.00g |
| |
protein: 49.00g |
| |
carbs: 106.00g |
|
-
|
-
|
| Fri 29th: |
2191 *
|
88%
|
fat: 79.82g |
| |
protein: 83.32g |
| |
carbs: 167.30g |
|
-
|
-
|
| Thu 28th: |
2800 *
|
112%
|
fat: 136.48g |
| |
protein: 75.40g |
| |
carbs: 219.66g |
|
-
|
-
|
| Wed 27th: |
2134 *
|
85%
|
fat: 88.27g |
| |
protein: 86.94g |
| |
carbs: 138.87g |
|
3128*
|
 994
|
| Tue 26th: |
2101 *
|
84%
|
fat: 116.58g |
| |
protein: 148.31g |
| |
carbs: 109.83g |
|
3166*
|
1065
|
| Fri 8th: |
2676 *
|
107%
|
fat: 123.02g |
| |
protein: 91.21g |
| |
carbs: 302.83g |
|
-
|
-
|
| August 2017 |
| Wed 30th: |
1683 *
|
67%
|
fat: 111.68g |
| |
protein: 82.62g |
| |
carbs: 92.90g |
|
-
|
-
|
| Wed 23rd: |
2223 *
|
89%
|
fat: 93.16g |
| |
protein: 124.56g |
| |
carbs: 191.15g |
|
2967*
|
744
|
