| February 2012 |
| Fri 10th: |
702 *
|
47%
|
fat: 28.16g |
| |
protein: 41.62g |
| |
carbs: 69.86g |
|
-
|
-
|
| Thu 9th: |
1415 *
|
94%
|
fat: 65.40g |
| |
protein: 60.48g |
| |
carbs: 143.64g |
|
1576*
|
 161
|
| Mon 6th: |
1520 *
|
101%
|
fat: 48.77g |
| |
protein: 85.46g |
| |
carbs: 181.92g |
|
-
|
-
|
| Sun 5th: |
1883 *
|
126%
|
fat: 52.71g |
| |
protein: 61.88g |
| |
carbs: 304.73g |
|
-
|
-
|
| Sat 4th: |
2082 *
|
139%
|
fat: 55.03g |
| |
protein: 74.28g |
| |
carbs: 327.08g |
|
-
|
-
|
| Fri 3rd: |
1577 *
|
105%
|
fat: 53.45g |
| |
protein: 63.70g |
| |
carbs: 219.19g |
|
-
|
-
|
| Thu 2nd: |
1184 *
|
79%
|
fat: 43.23g |
| |
protein: 51.34g |
| |
carbs: 148.00g |
|
-
|
-
|
| Wed 1st: |
1107 *
|
74%
|
fat: 37.88g |
| |
protein: 66.39g |
| |
carbs: 125.95g |
|
-
|
-
|
| January 2012 |
| Tue 31st: |
1225 *
|
82%
|
fat: 34.22g |
| |
protein: 54.37g |
| |
carbs: 170.85g |
|
-
|
-
|
| Mon 30th: |
891 *
|
59%
|
fat: 28.10g |
| |
protein: 38.76g |
| |
carbs: 118.58g |
|
-
|
-
|
| Sun 29th: |
1907 *
|
127%
|
fat: 81.73g |
| |
protein: 93.76g |
| |
carbs: 197.48g |
|
-
|
-
|
| Sat 28th: |
1719 *
|
115%
|
fat: 42.54g |
| |
protein: 64.22g |
| |
carbs: 284.88g |
|
-
|
-
|
| Fri 27th: |
929 *
|
62%
|
fat: 24.19g |
| |
protein: 34.02g |
| |
carbs: 154.08g |
|
-
|
-
|
| Thu 26th: |
1069 *
|
71%
|
fat: 24.13g |
| |
protein: 76.51g |
| |
carbs: 137.29g |
|
-
|
-
|
| Wed 25th: |
778 *
|
52%
|
fat: 21.20g |
| |
protein: 33.17g |
| |
carbs: 116.78g |
|
-
|
-
|
| Tue 24th: |
886 *
|
59%
|
fat: 25.10g |
| |
protein: 53.97g |
| |
carbs: 113.28g |
|
-
|
-
|
| Mon 23rd: |
977 *
|
65%
|
fat: 34.50g |
| |
protein: 73.52g |
| |
carbs: 94.33g |
|
-
|
-
|
| Sun 22nd: |
1503 *
|
100%
|
fat: 47.53g |
| |
protein: 80.02g |
| |
carbs: 197.72g |
|
1453*
|
 50
|
| Sat 21st: |
1543 *
|
103%
|
fat: 43.33g |
| |
protein: 61.56g |
| |
carbs: 229.50g |
|
-
|
-
|
