strawberry.92's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2017
Sun 24th: 1941 * 97%
fat: 72.68g
|
protein: 108.01g
|
carbs: 211.02g
- -
Sat 23rd: 2173 * 109%
fat: 96.32g
|
protein: 122.58g
|
carbs: 191.38g
- -
Fri 22nd: 1818 * 91%
fat: 65.34g
|
protein: 98.93g
|
carbs: 216.21g
- -
Thu 21st: 1853 * 93%
fat: 59.55g
|
protein: 69.88g
|
carbs: 263.07g
- -
Mon 18th: 1939 * 97%
fat: 91.71g
|
protein: 138.76g
|
carbs: 143.23g
- -
Wed 13th: 412 * 21%
fat: 9.29g
|
protein: 8.88g
|
carbs: 74.41g
- -
Tue 12th: 1893 * 95%
fat: 62.32g
|
protein: 66.34g
|
carbs: 267.98g
- -
Mon 11th: 1766 * 88%
fat: 73.64g
|
protein: 83.06g
|
carbs: 204.59g
- -
Sun 10th: 1757 * 88%
fat: 59.84g
|
protein: 85.34g
|
carbs: 223.02g
- -
Sat 9th: 1828 * 91%
fat: 53.45g
|
protein: 99.81g
|
carbs: 250.41g
- -
Fri 8th: 1637 * 82%
fat: 57.11g
|
protein: 85.89g
|
carbs: 212.47g
- -
Thu 7th: 1614 * 81%
fat: 67.17g
|
protein: 78.19g
|
carbs: 180.12g
- -
Wed 6th: 2367 * 118%
fat: 88.85g
|
protein: 128.40g
|
carbs: 263.73g
- -
Tue 5th: 2192 * 110%
fat: 79.52g
|
protein: 128.09g
|
carbs: 240.21g
- -
Mon 4th: 1789 * 89%
fat: 73.69g
|
protein: 70.50g
|
carbs: 224.60g
- -
Sun 3rd: 1874 * 94%
fat: 83.93g
|
protein: 101.08g
|
carbs: 184.28g
- -
Sat 2nd: 2040 * 102%
fat: 87.46g
|
protein: 91.97g
|
carbs: 216.91g
- -
Fri 1st: 1975 * 99%
fat: 62.79g
|
protein: 136.12g
|
carbs: 220.32g
- -
August 2017
Thu 31st: 1988 * 99%
fat: 61.14g
|
protein: 89.61g
|
carbs: 280.96g
- -
Wed 30th: 1738 * 87%
fat: 98.29g
|
protein: 67.60g
|
carbs: 149.98g
- -

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