| August 2018 |
| Wed 29th: |
1823 *
|
96%
|
fat: 68.25g |
| |
protein: 92.75g |
| |
carbs: 209.37g |
|
-
|
-
|
| Tue 28th: |
1357 *
|
71%
|
fat: 27.68g |
| |
protein: 72.43g |
| |
carbs: 208.73g |
|
-
|
-
|
| Mon 27th: |
2058 *
|
108%
|
fat: 62.03g |
| |
protein: 104.99g |
| |
carbs: 271.84g |
|
-
|
-
|
| December 2017 |
| Thu 7th: |
312 *
|
16%
|
fat: 10.40g |
| |
protein: 26.94g |
| |
carbs: 27.86g |
|
-
|
-
|
| Wed 6th: |
1372 *
|
72%
|
fat: 31.90g |
| |
protein: 72.13g |
| |
carbs: 205.80g |
|
-
|
-
|
| Tue 5th: |
2059 *
|
108%
|
fat: 86.52g |
| |
protein: 54.77g |
| |
carbs: 269.57g |
|
-
|
-
|
| Mon 4th: |
1757 *
|
92%
|
fat: 62.33g |
| |
protein: 56.73g |
| |
carbs: 254.70g |
|
-
|
-
|
| Sun 3rd: |
1910 *
|
101%
|
fat: 78.07g |
| |
protein: 47.80g |
| |
carbs: 244.72g |
|
-
|
-
|
| Sat 2nd: |
1401 *
|
74%
|
fat: 73.97g |
| |
protein: 50.99g |
| |
carbs: 136.34g |
|
-
|
-
|
| Fri 1st: |
1103 *
|
58%
|
fat: 25.02g |
| |
protein: 58.64g |
| |
carbs: 163.95g |
|
-
|
-
|
| November 2017 |
| Thu 30th: |
1796 *
|
95%
|
fat: 46.25g |
| |
protein: 98.26g |
| |
carbs: 252.15g |
|
-
|
-
|
| Wed 29th: |
2555 *
|
134%
|
fat: 138.59g |
| |
protein: 142.76g |
| |
carbs: 185.24g |
|
-
|
-
|
| Tue 28th: |
1180 *
|
62%
|
fat: 41.08g |
| |
protein: 69.71g |
| |
carbs: 143.72g |
|
-
|
-
|
| Mon 27th: |
1239 *
|
65%
|
fat: 55.40g |
| |
protein: 39.91g |
| |
carbs: 153.90g |
|
-
|
-
|
| Sun 26th: |
1673 *
|
88%
|
fat: 53.58g |
| |
protein: 57.50g |
| |
carbs: 271.93g |
|
-
|
-
|
| Sat 25th: |
1450 *
|
76%
|
fat: 58.92g |
| |
protein: 69.75g |
| |
carbs: 160.39g |
|
-
|
-
|
| Fri 24th: |
1331 *
|
70%
|
fat: 26.38g |
| |
protein: 111.53g |
| |
carbs: 162.85g |
|
-
|
-
|
| Thu 23rd: |
1080 *
|
57%
|
fat: 23.92g |
| |
protein: 50.14g |
| |
carbs: 175.14g |
|
-
|
-
|
| Wed 22nd: |
1519 *
|
80%
|
fat: 42.62g |
| |
protein: 60.08g |
| |
carbs: 220.69g |
|
-
|
-
|
| Tue 21st: |
1653 *
|
87%
|
fat: 57.35g |
| |
protein: 64.51g |
| |
carbs: 223.80g |
|
-
|
-
|
