occamy's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2014
Sun 20th: 620 * 36%
fat: 16.63g
|
protein: 37.87g
|
carbs: 77.10g
- -
Fri 18th: 10 * 1%
fat: 0.00g
|
protein: 1.00g
|
carbs: 1.00g
- -
March 2012
Sun 11th: - - 1603* -
Sat 10th: - - 1378 -
Thu 8th: 1172 * 69%
fat: 73.00g
|
protein: 83.14g
|
carbs: 33.98g
1759*  587
Wed 7th: 936 * 55%
fat: 52.60g
|
protein: 83.50g
|
carbs: 21.35g
1323*  387
Tue 6th: 879 * 49%
fat: 54.92g
|
protein: 49.06g
|
carbs: 36.96g
1728  849
Mon 5th: 1012 56%
fat: 62.50g
|
protein: 97.70g
|
carbs: 11.46g
1492  480
May 2010
Sun 16th: 692 38%
fat: 48.59g
|
protein: 49.18g
|
carbs: 17.11g
1304*  612
Tue 4th: 259 * -
fat: 12.99g
|
protein: 29.21g
|
carbs: 5.18g
- -

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