| September 2020 |
| Tue 8th: |
1546 *
|
86%
|
fat: 83.54g |
| |
protein: 56.76g |
| |
carbs: 146.68g |
|
-
|
-
|
| Mon 7th: |
1712 *
|
95%
|
fat: 84.11g |
| |
protein: 76.79g |
| |
carbs: 178.60g |
|
-
|
-
|
| Wed 2nd: |
1694 *
|
94%
|
fat: 107.84g |
| |
protein: 64.93g |
| |
carbs: 134.19g |
|
-
|
-
|
| Tue 1st: |
1572 *
|
87%
|
fat: 48.97g |
| |
protein: 57.21g |
| |
carbs: 241.28g |
|
-
|
-
|
| August 2020 |
| Mon 31st: |
1592 *
|
88%
|
fat: 73.50g |
| |
protein: 69.63g |
| |
carbs: 175.87g |
|
-
|
-
|
| Sat 29th: |
1436 *
|
80%
|
fat: 48.89g |
| |
protein: 76.13g |
| |
carbs: 181.88g |
|
-
|
-
|
| Fri 28th: |
1644 *
|
91%
|
fat: 87.76g |
| |
protein: 67.81g |
| |
carbs: 155.70g |
|
-
|
-
|
| Thu 27th: |
1231 *
|
68%
|
fat: 46.38g |
| |
protein: 83.72g |
| |
carbs: 122.74g |
|
-
|
-
|
| Wed 26th: |
1786 *
|
99%
|
fat: 67.99g |
| |
protein: 64.28g |
| |
carbs: 249.04g |
|
-
|
-
|
| Tue 25th: |
1794 *
|
100%
|
fat: 58.19g |
| |
protein: 81.08g |
| |
carbs: 252.85g |
|
-
|
-
|
| Mon 24th: |
1422 *
|
79%
|
fat: 53.69g |
| |
protein: 115.42g |
| |
carbs: 113.33g |
|
-
|
-
|
| Fri 21st: |
1466 *
|
81%
|
fat: 60.58g |
| |
protein: 101.70g |
| |
carbs: 132.35g |
|
-
|
-
|
| Thu 20th: |
1741 *
|
97%
|
fat: 70.53g |
| |
protein: 53.37g |
| |
carbs: 246.38g |
|
-
|
-
|
| Wed 19th: |
1630 *
|
91%
|
fat: 73.72g |
| |
protein: 57.40g |
| |
carbs: 201.90g |
|
-
|
-
|
| Tue 18th: |
1469 *
|
82%
|
fat: 70.61g |
| |
protein: 60.66g |
| |
carbs: 156.38g |
|
-
|
-
|
| Mon 17th: |
1652 *
|
92%
|
fat: 77.87g |
| |
protein: 78.36g |
| |
carbs: 163.03g |
|
-
|
-
|
| Sat 15th: |
1464 *
|
81%
|
fat: 43.90g |
| |
protein: 84.76g |
| |
carbs: 184.98g |
|
-
|
-
|
| Fri 14th: |
1599 *
|
89%
|
fat: 60.17g |
| |
protein: 72.08g |
| |
carbs: 204.27g |
|
-
|
-
|
| Thu 13th: |
1273 *
|
71%
|
fat: 45.40g |
| |
protein: 60.36g |
| |
carbs: 160.87g |
|
-
|
-
|
| Wed 12th: |
1000 *
|
56%
|
fat: 55.40g |
| |
protein: 57.58g |
| |
carbs: 74.09g |
|
-
|
-
|
