AthenaStorm's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2013
Mon 4th: 953 * 45%
fat: 21.00g
|
protein: 28.00g
|
carbs: 121.60g
3225*  2272
February 2013
Sun 17th: - - 2398* -
Sat 16th: 2064 * 98%
fat: 128.00g
|
protein: 112.00g
|
carbs: 96.00g
- -
Fri 15th: 966 * 46%
fat: 28.05g
|
protein: 68.77g
|
carbs: 100.48g
- -
January 2013
Wed 16th: - - 2783* -
July 2012
Sun 29th: 1935 * 92%
fat: 72.00g
|
protein: 96.00g
|
carbs: 230.00g
2761*  826
Sat 28th: 170 * 8%
fat: 6.00g
|
protein: 25.00g
|
carbs: 6.00g
- -
February 2012
Sun 5th: 381 * 18%
fat: 13.24g
|
protein: 8.21g
|
carbs: 56.48g
- -
Sat 4th: 2227 * 106%
fat: 94.47g
|
protein: 36.28g
|
carbs: 306.95g
4172*  1945
Fri 3rd: 1250 * 60%
fat: 64.50g
|
protein: 53.00g
|
carbs: 126.00g
2262*  1012
Thu 2nd: 986 47%
fat: 10.88g
|
protein: 11.76g
|
carbs: 198.41g
3213*  2227
May 2010
Wed 12th: 691 * 33%
fat: 13.73g
|
protein: 18.15g
|
carbs: 126.00g
- -
Tue 11th: 1103 * -
fat: 35.88g
|
protein: 25.29g
|
carbs: 180.12g
3069*  1966
Mon 10th: 979 * -
fat: 25.19g
|
protein: 23.33g
|
carbs: 175.03g
- -
Sun 9th: 90 * -
fat: 2.00g
|
protein: 1.00g
|
carbs: 17.00g
- -
Fri 7th: 1484 * -
fat: 66.00g
|
protein: 56.00g
|
carbs: 170.00g
- -
Thu 6th: 1938 * -
fat: 65.56g
|
protein: 44.76g
|
carbs: 294.49g
3142*  1204
Wed 5th: 1422 * -
fat: 51.37g
|
protein: 90.22g
|
carbs: 153.18g
3175*  1753
Tue 4th: 1827 * -
fat: 57.58g
|
protein: 53.75g
|
carbs: 277.04g
2749*  922
Mon 3rd: 2413 * -
fat: 100.93g
|
protein: 103.30g
|
carbs: 281.44g
2559*  146

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