| September 2023 |
| Tue 19th: |
3122 *
|
149%
|
fat: 126.52g |
| |
protein: 94.65g |
| |
carbs: 417.40g |
|
-
|
-
|
| August 2018 |
| Tue 21st: |
193 *
|
9%
|
fat: 3.60g |
| |
protein: 5.20g |
| |
carbs: 35.00g |
|
-
|
-
|
| Mon 20th: |
438 *
|
21%
|
fat: 14.41g |
| |
protein: 22.49g |
| |
carbs: 53.87g |
|
-
|
-
|
| Sat 18th: |
2332 *
|
111%
|
fat: 78.63g |
| |
protein: 89.25g |
| |
carbs: 315.95g |
|
-
|
-
|
| Fri 17th: |
3084 *
|
147%
|
fat: 111.08g |
| |
protein: 130.01g |
| |
carbs: 391.62g |
|
-
|
-
|
| Thu 16th: |
1977 *
|
94%
|
fat: 58.80g |
| |
protein: 86.99g |
| |
carbs: 268.09g |
|
-
|
-
|
| Wed 15th: |
1185 *
|
56%
|
fat: 38.95g |
| |
protein: 52.27g |
| |
carbs: 156.46g |
|
-
|
-
|
| Tue 14th: |
1203 *
|
57%
|
fat: 50.62g |
| |
protein: 31.67g |
| |
carbs: 159.67g |
|
-
|
-
|
| Mon 13th: |
1204 *
|
57%
|
fat: 21.52g |
| |
protein: 20.98g |
| |
carbs: 245.06g |
|
-
|
-
|
| Sun 12th: |
2853 *
|
136%
|
fat: 104.26g |
| |
protein: 86.60g |
| |
carbs: 401.65g |
|
-
|
-
|
| Sat 11th: |
2013 *
|
96%
|
fat: 24.83g |
| |
protein: 62.42g |
| |
carbs: 406.66g |
|
-
|
-
|
| Fri 10th: |
1324 *
|
63%
|
fat: 30.49g |
| |
protein: 43.63g |
| |
carbs: 235.51g |
|
-
|
-
|
| Thu 9th: |
1427 *
|
68%
|
fat: 60.43g |
| |
protein: 54.16g |
| |
carbs: 169.56g |
|
-
|
-
|
| Wed 8th: |
1874 *
|
89%
|
fat: 55.34g |
| |
protein: 57.71g |
| |
carbs: 299.08g |
|
-
|
-
|
| Tue 7th: |
1573 *
|
75%
|
fat: 33.99g |
| |
protein: 67.57g |
| |
carbs: 256.12g |
|
-
|
-
|
| Mon 6th: |
1757 *
|
84%
|
fat: 27.39g |
| |
protein: 101.45g |
| |
carbs: 277.05g |
|
-
|
-
|
| June 2018 |
| Tue 19th: |
400 *
|
19%
|
fat: 2.24g |
| |
protein: 5.97g |
| |
carbs: 91.25g |
|
-
|
-
|
| March 2018 |
| Tue 13th: |
731 *
|
35%
|
fat: 28.60g |
| |
protein: 25.57g |
| |
carbs: 98.93g |
|
-
|
-
|
| January 2018 |
| Tue 9th: |
717 *
|
34%
|
fat: 29.40g |
| |
protein: 18.10g |
| |
carbs: 93.60g |
|
-
|
-
|
