| May 2023 |
| Fri 26th: |
100 *
|
8%
|
fat: 1.00g |
| |
protein: 2.00g |
| |
carbs: 2.00g |
|
-
|
-
|
| September 2015 |
| Sun 6th: |
1030 *
|
86%
|
fat: 9.50g |
| |
protein: 178.00g |
| |
carbs: 65.00g |
|
-
|
-
|
| Sat 5th: |
170 *
|
14%
|
fat: 2.00g |
| |
protein: 20.00g |
| |
carbs: 20.00g |
|
-
|
-
|
| Fri 4th: |
1180 *
|
98%
|
fat: 52.31g |
| |
protein: 91.58g |
| |
carbs: 92.12g |
|
-
|
-
|
| Thu 3rd: |
1110 *
|
92%
|
fat: 17.93g |
| |
protein: 138.72g |
| |
carbs: 102.48g |
|
-
|
-
|
| Wed 2nd: |
552 *
|
46%
|
fat: 7.47g |
| |
protein: 70.60g |
| |
carbs: 49.15g |
|
-
|
-
|
| Tue 1st: |
1250 *
|
104%
|
fat: 38.93g |
| |
protein: 115.22g |
| |
carbs: 117.48g |
|
-
|
-
|
| August 2015 |
| Mon 31st: |
1126 *
|
94%
|
fat: 19.06g |
| |
protein: 126.89g |
| |
carbs: 118.16g |
|
-
|
-
|
| Sun 30th: |
1242 *
|
104%
|
fat: 12.53g |
| |
protein: 149.57g |
| |
carbs: 132.39g |
|
-
|
-
|
| Sat 29th: |
946 *
|
79%
|
fat: 20.16g |
| |
protein: 110.55g |
| |
carbs: 80.19g |
|
-
|
-
|
| Fri 28th: |
1284
|
107%
|
fat: 22.88g |
| |
protein: 146.59g |
| |
carbs: 118.58g |
|
-
|
-
|
| January 2012 |
| Wed 4th: |
90 *
|
5%
|
fat: 0.50g |
| |
protein: 15.00g |
| |
carbs: 5.00g |
|
-
|
-
|
| Tue 3rd: |
10657 *
|
592%
|
fat: 912.82g |
| |
protein: 150.64g |
| |
carbs: 169.92g |
|
-
|
-
|
| Mon 2nd: |
1391 *
|
77%
|
fat: 63.49g |
| |
protein: 69.36g |
| |
carbs: 146.41g |
|
-
|
-
|
| Sun 1st: |
1338
|
74%
|
fat: 40.00g |
| |
protein: 100.02g |
| |
carbs: 156.09g |
|
-
|
-
|
| December 2011 |
| Sat 31st: |
1088
|
60%
|
fat: 45.19g |
| |
protein: 103.48g |
| |
carbs: 72.23g |
|
-
|
-
|
| Fri 30th: |
1408 *
|
-
|
fat: 49.12g |
| |
protein: 76.20g |
| |
carbs: 169.16g |
|
-
|
-
|
| Thu 29th: |
1263 *
|
-
|
fat: 60.25g |
| |
protein: 181.43g |
| |
carbs: 89.51g |
|
-
|
-
|
| Wed 28th: |
420 *
|
-
|
fat: 7.00g |
| |
protein: 44.00g |
| |
carbs: 26.00g |
|
-
|
-
|
| Tue 27th: |
1340
|
-
|
fat: 58.06g |
| |
protein: 80.88g |
| |
carbs: 106.92g |
|
-
|
-
|
