| January 2015 |
| Thu 8th: |
891 *
|
33%
|
fat: 44.76g |
| |
protein: 86.66g |
| |
carbs: 36.83g |
|
2179*
|
 1288
|
| Mon 5th: |
1286 *
|
48%
|
fat: 64.43g |
| |
protein: 95.50g |
| |
carbs: 88.50g |
|
-
|
-
|
| Sat 3rd: |
829 *
|
31%
|
fat: 39.65g |
| |
protein: 50.90g |
| |
carbs: 71.00g |
|
-
|
-
|
| Thu 1st: |
2323 *
|
86%
|
fat: 96.47g |
| |
protein: 73.62g |
| |
carbs: 290.93g |
|
-
|
-
|
| December 2014 |
| Wed 31st: |
2986 *
|
111%
|
fat: 151.69g |
| |
protein: 128.57g |
| |
carbs: 262.24g |
|
-
|
-
|
| Tue 30th: |
620 *
|
23%
|
fat: 31.00g |
| |
protein: 53.00g |
| |
carbs: 35.00g |
|
-
|
-
|
| Mon 29th: |
2601 *
|
96%
|
fat: 138.57g |
| |
protein: 209.77g |
| |
carbs: 137.26g |
|
-
|
-
|
| Sun 28th: |
1212 *
|
45%
|
fat: 68.71g |
| |
protein: 59.03g |
| |
carbs: 89.81g |
|
-
|
-
|
| Sat 27th: |
1822 *
|
67%
|
fat: 109.52g |
| |
protein: 98.37g |
| |
carbs: 117.43g |
|
-
|
-
|
| Fri 26th: |
2136 *
|
79%
|
fat: 84.18g |
| |
protein: 105.89g |
| |
carbs: 192.88g |
|
2179*
|
43
|
| October 2013 |
| Thu 31st: |
625 *
|
23%
|
fat: 16.00g |
| |
protein: 54.00g |
| |
carbs: 68.00g |
|
-
|
-
|
| Wed 30th: |
854 *
|
32%
|
fat: 41.66g |
| |
protein: 38.10g |
| |
carbs: 81.54g |
|
-
|
-
|
| Tue 29th: |
620 *
|
23%
|
fat: 21.78g |
| |
protein: 30.36g |
| |
carbs: 81.80g |
|
-
|
-
|
| Mon 28th: |
1525 *
|
56%
|
fat: 66.39g |
| |
protein: 49.18g |
| |
carbs: 147.40g |
|
-
|
-
|
| January 2012 |
| Tue 31st: |
297 *
|
-
|
fat: 8.70g |
| |
protein: 13.23g |
| |
carbs: 40.82g |
|
-
|
-
|
| Mon 30th: |
1465 *
|
-
|
fat: 68.91g |
| |
protein: 63.35g |
| |
carbs: 144.02g |
|
-
|
-
|
| Sun 29th: |
1654
|
-
|
fat: 55.40g |
| |
protein: 86.96g |
| |
carbs: 203.87g |
|
-
|
-
|
| Sat 28th: |
1085 *
|
-
|
fat: 53.21g |
| |
protein: 68.93g |
| |
carbs: 89.42g |
|
-
|
-
|
