| May 2024 |
| Wed 8th: |
348 *
|
15%
|
fat: 15.00g |
| |
protein: 7.80g |
| |
carbs: 44.00g |
|
-
|
-
|
| Tue 7th: |
1921 *
|
84%
|
fat: 49.34g |
| |
protein: 129.36g |
| |
carbs: 223.69g |
|
-
|
-
|
| Mon 6th: |
1831 *
|
80%
|
fat: 61.16g |
| |
protein: 122.37g |
| |
carbs: 198.16g |
|
-
|
-
|
| Sun 5th: |
1961 *
|
85%
|
fat: 50.26g |
| |
protein: 141.82g |
| |
carbs: 240.57g |
|
-
|
-
|
| Sat 4th: |
1946 *
|
85%
|
fat: 61.32g |
| |
protein: 143.15g |
| |
carbs: 203.22g |
|
-
|
-
|
| Fri 3rd: |
1742 *
|
76%
|
fat: 56.71g |
| |
protein: 124.06g |
| |
carbs: 183.48g |
|
-
|
-
|
| Thu 2nd: |
598 *
|
26%
|
fat: 29.13g |
| |
protein: 20.44g |
| |
carbs: 62.88g |
|
-
|
-
|
| Wed 1st: |
1753 *
|
76%
|
fat: 51.76g |
| |
protein: 122.39g |
| |
carbs: 197.78g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
1801 *
|
78%
|
fat: 58.92g |
| |
protein: 119.58g |
| |
carbs: 185.43g |
|
-
|
-
|
| Mon 29th: |
1765 *
|
77%
|
fat: 58.91g |
| |
protein: 121.60g |
| |
carbs: 176.36g |
|
-
|
-
|
| Sun 28th: |
1098 *
|
48%
|
fat: 41.62g |
| |
protein: 55.12g |
| |
carbs: 125.25g |
|
-
|
-
|
| Sat 27th: |
1878 *
|
82%
|
fat: 60.09g |
| |
protein: 125.01g |
| |
carbs: 214.80g |
|
-
|
-
|
| Fri 26th: |
1683 *
|
73%
|
fat: 55.26g |
| |
protein: 134.83g |
| |
carbs: 167.47g |
|
-
|
-
|
| Thu 25th: |
1597 *
|
69%
|
fat: 34.67g |
| |
protein: 131.70g |
| |
carbs: 195.00g |
|
-
|
-
|
| Wed 24th: |
1656 *
|
72%
|
fat: 35.93g |
| |
protein: 123.00g |
| |
carbs: 215.76g |
|
-
|
-
|
| Tue 23rd: |
1610 *
|
70%
|
fat: 41.04g |
| |
protein: 112.51g |
| |
carbs: 203.19g |
|
-
|
-
|
| Mon 22nd: |
1552 *
|
67%
|
fat: 29.52g |
| |
protein: 126.83g |
| |
carbs: 197.58g |
|
-
|
-
|
| Sun 21st: |
1561 *
|
68%
|
fat: 43.80g |
| |
protein: 124.33g |
| |
carbs: 163.20g |
|
-
|
-
|
| Sat 20th: |
1220 *
|
53%
|
fat: 44.77g |
| |
protein: 78.44g |
| |
carbs: 117.14g |
|
-
|
-
|
| Fri 19th: |
561 *
|
24%
|
fat: 26.92g |
| |
protein: 37.49g |
| |
carbs: 41.97g |
|
-
|
-
|
