| August 2017 |
| Tue 22nd: |
2484 *
|
99%
|
fat: 57.34g |
| |
protein: 73.00g |
| |
carbs: 476.34g |
|
-
|
-
|
| Mon 21st: |
2429 *
|
97%
|
fat: 39.26g |
| |
protein: 51.68g |
| |
carbs: 530.64g |
|
-
|
-
|
| Fri 18th: |
2185 *
|
87%
|
fat: 46.26g |
| |
protein: 56.49g |
| |
carbs: 438.26g |
|
-
|
-
|
| Thu 17th: |
2463 *
|
99%
|
fat: 55.52g |
| |
protein: 58.87g |
| |
carbs: 488.12g |
|
1905*
|
 558
|
| Wed 16th: |
2180 *
|
87%
|
fat: 60.98g |
| |
protein: 60.48g |
| |
carbs: 390.60g |
|
2127*
|
53
|
| Tue 15th: |
2493 *
|
100%
|
fat: 74.81g |
| |
protein: 65.29g |
| |
carbs: 440.84g |
|
1856*
|
637
|
| Mon 14th: |
2424 *
|
97%
|
fat: 50.32g |
| |
protein: 78.62g |
| |
carbs: 468.04g |
|
2033*
|
391
|
| Sun 13th: |
2377 *
|
95%
|
fat: 43.29g |
| |
protein: 49.78g |
| |
carbs: 511.58g |
|
-
|
-
|
| Sat 12th: |
2372 *
|
95%
|
fat: 58.26g |
| |
protein: 52.70g |
| |
carbs: 455.07g |
|
1983*
|
389
|
| Fri 11th: |
2049 *
|
82%
|
fat: 52.58g |
| |
protein: 49.57g |
| |
carbs: 379.02g |
|
2168*
|
 119
|
| Thu 10th: |
1845 *
|
74%
|
fat: 35.67g |
| |
protein: 44.68g |
| |
carbs: 380.85g |
|
2244*
|
399
|
| Wed 9th: |
2320 *
|
93%
|
fat: 41.22g |
| |
protein: 58.32g |
| |
carbs: 488.60g |
|
1986*
|
334
|
| Tue 8th: |
2210 *
|
88%
|
fat: 50.72g |
| |
protein: 50.25g |
| |
carbs: 438.24g |
|
1778*
|
432
|
| Mon 7th: |
2231 *
|
89%
|
fat: 60.94g |
| |
protein: 55.77g |
| |
carbs: 405.65g |
|
1785*
|
446
|
| Sun 6th: |
2304 *
|
105%
|
fat: 42.41g |
| |
protein: 53.50g |
| |
carbs: 484.89g |
|
1900*
|
404
|
| Sat 5th: |
2149 *
|
98%
|
fat: 31.05g |
| |
protein: 43.32g |
| |
carbs: 461.19g |
|
1743*
|
406
|
| Fri 4th: |
1868 *
|
85%
|
fat: 23.52g |
| |
protein: 33.87g |
| |
carbs: 419.15g |
|
1507*
|
361
|
| Thu 3rd: |
2151 *
|
98%
|
fat: 61.77g |
| |
protein: 57.38g |
| |
carbs: 393.60g |
|
2178*
|
27
|
| Wed 2nd: |
2155 *
|
98%
|
fat: 32.62g |
| |
protein: 53.95g |
| |
carbs: 465.69g |
|
1999*
|
156
|
| Tue 1st: |
1954 *
|
89%
|
fat: 47.48g |
| |
protein: 50.06g |
| |
carbs: 377.09g |
|
2235*
|
281
|
