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Canna Beans's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2013
Sat 16th: 1877 104%
fat: 78.24g
|
protein: 122.83g
|
carbs: 126.84g
2890  1013
Fri 15th: 1503 84%
fat: 68.00g
|
protein: 102.49g
|
carbs: 124.65g
2564  1061
February 2013
Sat 23rd: 2308 128%
fat: 89.81g
|
protein: 136.04g
|
carbs: 199.83g
2997  689
Thu 21st: 1966 109%
fat: 77.95g
|
protein: 86.59g
|
carbs: 193.77g
2646  680
Wed 20th: 1878 104%
fat: 78.55g
|
protein: 69.67g
|
carbs: 240.62g
2511  633
Tue 19th: 1448 80%
fat: 62.75g
|
protein: 80.53g
|
carbs: 148.21g
2389  941
Mon 18th: 1858 103%
fat: 101.56g
|
protein: 94.49g
|
carbs: 162.17g
2629  771
Sun 17th: 1650 92%
fat: 78.59g
|
protein: 85.13g
|
carbs: 159.16g
2545  895
Sat 16th: 2223 124%
fat: 77.23g
|
protein: 91.11g
|
carbs: 208.84g
2884  661
Fri 15th: 1931 107%
fat: 88.66g
|
protein: 97.24g
|
carbs: 207.32g
2409  478
Wed 6th: 1093 61%
fat: 42.19g
|
protein: 56.64g
|
carbs: 134.54g
2228  1135
Tue 5th: 1769 98%
fat: 72.26g
|
protein: 81.74g
|
carbs: 198.44g
2370  601
Mon 4th: 1736 96%
fat: 93.29g
|
protein: 120.08g
|
carbs: 114.42g
2596  860
Sun 3rd: 2270 126%
fat: 75.02g
|
protein: 89.41g
|
carbs: 241.44g
2631  361
Sat 2nd: 1844 102%
fat: 78.49g
|
protein: 107.14g
|
carbs: 189.39g
2199  355
Fri 1st: 1862 103%
fat: 58.82g
|
protein: 119.72g
|
carbs: 175.89g
2797  935
January 2013
Thu 31st: 1635 91%
fat: 70.95g
|
protein: 63.02g
|
carbs: 144.66g
2416  781
October 2012
Mon 29th: 1557 86%
fat: 68.22g
|
protein: 81.99g
|
carbs: 164.27g
2506  949
Sun 28th: 1833 102%
fat: 63.56g
|
protein: 70.40g
|
carbs: 211.62g
2392  559
Sat 27th: 1279 71%
fat: 32.90g
|
protein: 52.04g
|
carbs: 209.69g
2116  837

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