Boddocker's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2024
Wed 20th: 902 * 35%
fat: 50.50g
|
protein: 65.47g
|
carbs: 49.15g
- -
January 2024
Mon 8th: 519 * 20%
fat: 30.72g
|
protein: 46.63g
|
carbs: 10.57g
- -
December 2023
Sun 10th: - - 3064* -
October 2023
Wed 18th: 3701 * 142%
fat: 219.31g
|
protein: 126.93g
|
carbs: 323.48g
- -
Tue 17th: 2455 * 94%
fat: 104.74g
|
protein: 133.93g
|
carbs: 246.61g
3106*  651
Mon 16th: 1845 * 71%
fat: 121.52g
|
protein: 45.98g
|
carbs: 139.68g
3113*  1268
Sun 15th: - - 2632* -
Sat 14th: - - 3417* -
Fri 13th: - - 3624* -
Thu 12th: - - 1529* -
Tue 10th: - - 2744* -
Mon 9th: - - 2838* -
Sun 8th: - - 1272* -
Sat 7th: - - 2859* -
Fri 6th: - - 3360* -
Thu 5th: - - 1345* -
Mon 2nd: - - 2590* -
Sun 1st: - - 2652* -
September 2023
Sat 30th: - - 2753* -
Fri 29th: - - 2767* -
Thu 28th: - - 2372* -
Wed 27th: - - 442* -
Mon 25th: - - 2888* -

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