| April 2018 |
| Fri 20th: |
831 *
|
69%
|
fat: 61.31g |
| |
protein: 58.61g |
| |
carbs: 7.83g |
|
-
|
-
|
| September 2017 |
| Tue 5th: |
97 *
|
8%
|
fat: 7.05g |
| |
protein: 7.48g |
| |
carbs: 0.79g |
|
-
|
-
|
| August 2017 |
| Tue 29th: |
387 *
|
32%
|
fat: 18.42g |
| |
protein: 29.73g |
| |
carbs: 25.58g |
|
-
|
-
|
| Mon 28th: |
851 *
|
71%
|
fat: 48.12g |
| |
protein: 55.38g |
| |
carbs: 46.23g |
|
-
|
-
|
| Fri 25th: |
394 *
|
33%
|
fat: 25.55g |
| |
protein: 9.81g |
| |
carbs: 30.91g |
|
-
|
-
|
| Thu 24th: |
346 *
|
29%
|
fat: 11.66g |
| |
protein: 31.50g |
| |
carbs: 29.85g |
|
-
|
-
|
| Wed 23rd: |
544 *
|
45%
|
fat: 33.10g |
| |
protein: 18.51g |
| |
carbs: 43.54g |
|
-
|
-
|
| Tue 22nd: |
737 *
|
61%
|
fat: 46.07g |
| |
protein: 65.91g |
| |
carbs: 15.51g |
|
-
|
-
|
| Mon 21st: |
568 *
|
47%
|
fat: 43.15g |
| |
protein: 35.89g |
| |
carbs: 7.20g |
|
-
|
-
|
| Sun 20th: |
497 *
|
41%
|
fat: 33.27g |
| |
protein: 37.97g |
| |
carbs: 11.11g |
|
-
|
-
|
| Sat 19th: |
518 *
|
43%
|
fat: 34.47g |
| |
protein: 37.87g |
| |
carbs: 13.31g |
|
-
|
-
|
| Fri 18th: |
866 *
|
72%
|
fat: 62.37g |
| |
protein: 54.48g |
| |
carbs: 19.68g |
|
-
|
-
|
| Thu 17th: |
446 *
|
37%
|
fat: 35.61g |
| |
protein: 24.37g |
| |
carbs: 6.52g |
|
-
|
-
|
| Wed 16th: |
670 *
|
56%
|
fat: 41.24g |
| |
protein: 49.96g |
| |
carbs: 28.78g |
|
-
|
-
|
| Tue 15th: |
773 *
|
64%
|
fat: 52.17g |
| |
protein: 56.04g |
| |
carbs: 20.45g |
|
-
|
-
|
| Mon 14th: |
816 *
|
68%
|
fat: 51.83g |
| |
protein: 61.76g |
| |
carbs: 29.69g |
|
-
|
-
|
| Sat 12th: |
712 *
|
59%
|
fat: 54.65g |
| |
protein: 46.39g |
| |
carbs: 6.50g |
|
-
|
-
|
| Fri 11th: |
864 *
|
72%
|
fat: 49.64g |
| |
protein: 69.44g |
| |
carbs: 35.73g |
|
-
|
-
|
| Thu 10th: |
556 *
|
46%
|
fat: 39.25g |
| |
protein: 34.45g |
| |
carbs: 15.91g |
|
-
|
-
|
| Wed 9th: |
816 *
|
68%
|
fat: 54.37g |
| |
protein: 70.66g |
| |
carbs: 15.81g |
|
-
|
-
|
