| March 2013 |
| Wed 6th: |
-
|
-
|
|
3105
|
-
|
| February 2013 |
| Sat 16th: |
4224
|
282%
|
fat: 187.54g |
| |
protein: 141.83g |
| |
carbs: 432.84g |
|
3370
|
 854
|
| Fri 15th: |
1611
|
107%
|
fat: 57.94g |
| |
protein: 139.25g |
| |
carbs: 109.86g |
|
3717
|
 2106
|
| Thu 14th: |
1377
|
92%
|
fat: 56.49g |
| |
protein: 116.35g |
| |
carbs: 102.92g |
|
3717
|
2340
|
| Wed 13th: |
1247
|
83%
|
fat: 51.78g |
| |
protein: 101.10g |
| |
carbs: 103.07g |
|
3717
|
2470
|
| Tue 12th: |
1222
|
81%
|
fat: 48.22g |
| |
protein: 96.95g |
| |
carbs: 104.49g |
|
3731
|
2509
|
| Mon 11th: |
1393
|
93%
|
fat: 51.03g |
| |
protein: 100.39g |
| |
carbs: 139.43g |
|
3844
|
2451
|
| Sun 10th: |
1329
|
89%
|
fat: 62.83g |
| |
protein: 108.22g |
| |
carbs: 89.77g |
|
3221
|
1892
|
| Sat 9th: |
1223
|
82%
|
fat: 44.32g |
| |
protein: 104.24g |
| |
carbs: 103.29g |
|
3495
|
2272
|
| Fri 8th: |
1333
|
89%
|
fat: 50.82g |
| |
protein: 105.74g |
| |
carbs: 119.29g |
|
3211
|
1878
|
| Thu 7th: |
1246
|
83%
|
fat: 34.00g |
| |
protein: 91.42g |
| |
carbs: 150.93g |
|
3688
|
2442
|
| Wed 6th: |
1208
|
81%
|
fat: 35.54g |
| |
protein: 83.63g |
| |
carbs: 143.84g |
|
3688*
|
2480
|
| Tue 5th: |
1330
|
89%
|
fat: 43.74g |
| |
protein: 119.38g |
| |
carbs: 115.49g |
|
3688
|
2358
|
| Mon 4th: |
1205
|
80%
|
fat: 38.93g |
| |
protein: 96.88g |
| |
carbs: 119.25g |
|
3702
|
2497
|
| Sun 3rd: |
1156
|
77%
|
fat: 36.07g |
| |
protein: 87.69g |
| |
carbs: 117.46g |
|
3120
|
1964
|
| February 2012 |
| Wed 29th: |
115
|
8%
|
fat: 3.50g |
| |
protein: 4.00g |
| |
carbs: 26.00g |
|
-
|
-
|
| January 2012 |
| Mon 23rd: |
119 *
|
8%
|
fat: 4.49g |
| |
protein: 1.65g |
| |
carbs: 20.86g |
|
-
|
-
|
