| July 2011 |
| Fri 15th: |
470 *
|
39%
|
fat: 16.59g |
| |
protein: 15.57g |
| |
carbs: 58.00g |
|
-
|
-
|
| Thu 14th: |
945 *
|
79%
|
fat: 33.09g |
| |
protein: 42.57g |
| |
carbs: 116.00g |
|
3130*
|
 2185
|
| Wed 13th: |
1115 *
|
93%
|
fat: 47.09g |
| |
protein: 33.57g |
| |
carbs: 134.00g |
|
3408*
|
2293
|
| Tue 12th: |
865 *
|
72%
|
fat: 29.09g |
| |
protein: 29.57g |
| |
carbs: 114.00g |
|
3470*
|
2605
|
| Mon 11th: |
765 *
|
64%
|
fat: 18.09g |
| |
protein: 24.57g |
| |
carbs: 121.00g |
|
3305*
|
2540
|
| Thu 7th: |
105 *
|
9%
|
fat: 0.09g |
| |
protein: 0.57g |
| |
carbs: 20.00g |
|
-
|
-
|
| Wed 6th: |
667 *
|
56%
|
fat: 20.15g |
| |
protein: 12.17g |
| |
carbs: 101.74g |
|
3119*
|
2452
|
| Tue 5th: |
508 *
|
42%
|
fat: 18.89g |
| |
protein: 7.88g |
| |
carbs: 79.73g |
|
2826*
|
2318
|
| Mon 4th: |
1279 *
|
107%
|
fat: 42.23g |
| |
protein: 35.89g |
| |
carbs: 186.80g |
|
2763*
|
1484
|
| Sun 3rd: |
1057 *
|
88%
|
fat: 42.14g |
| |
protein: 46.85g |
| |
carbs: 116.00g |
|
2844*
|
1787
|
| Sat 2nd: |
675 *
|
56%
|
fat: 14.14g |
| |
protein: 31.35g |
| |
carbs: 95.90g |
|
2727*
|
2052
|
| Fri 1st: |
702 *
|
58%
|
fat: 23.14g |
| |
protein: 14.85g |
| |
carbs: 102.50g |
|
2628*
|
1926
|
| June 2011 |
| Thu 30th: |
1052 *
|
88%
|
fat: 35.14g |
| |
protein: 26.35g |
| |
carbs: 151.00g |
|
2844*
|
1792
|
| Wed 29th: |
1099 *
|
92%
|
fat: 17.13g |
| |
protein: 27.62g |
| |
carbs: 192.80g |
|
3052*
|
1953
|
| Tue 28th: |
837 *
|
70%
|
fat: 34.77g |
| |
protein: 32.25g |
| |
carbs: 97.72g |
|
3099*
|
2262
|
| Mon 27th: |
1481 *
|
123%
|
fat: 25.79g |
| |
protein: 50.13g |
| |
carbs: 244.37g |
|
3089*
|
1608
|
| Sun 26th: |
1176 *
|
98%
|
fat: 34.11g |
| |
protein: 36.14g |
| |
carbs: 163.38g |
|
2974*
|
1798
|
| Sat 25th: |
1725 *
|
144%
|
fat: 50.14g |
| |
protein: 86.85g |
| |
carbs: 155.90g |
|
3197*
|
1472
|
| Fri 24th: |
1060 *
|
88%
|
fat: 37.64g |
| |
protein: 40.35g |
| |
carbs: 127.90g |
|
2937*
|
1877
|
| Thu 23rd: |
274 *
|
23%
|
fat: 1.64g |
| |
protein: 7.35g |
| |
carbs: 44.00g |
|
2982*
|
2708
|
