| December 2018 |
| May 2013 |
| Thu 9th: |
1330 *
|
78%
|
fat: 33.13g |
| |
protein: 46.01g |
| |
carbs: 179.12g |
|
1899*
|
 569
|
| Wed 8th: |
1323 *
|
78%
|
fat: 35.68g |
| |
protein: 41.67g |
| |
carbs: 226.72g |
|
1782*
|
459
|
| Tue 7th: |
1175 *
|
69%
|
fat: 25.70g |
| |
protein: 48.10g |
| |
carbs: 202.21g |
|
1874*
|
699
|
| Thu 2nd: |
1393 *
|
82%
|
fat: 42.28g |
| |
protein: 45.36g |
| |
carbs: 165.91g |
|
1732*
|
339
|
| Wed 1st: |
1420 *
|
84%
|
fat: 46.15g |
| |
protein: 41.36g |
| |
carbs: 171.96g |
|
1802*
|
382
|
| April 2013 |
| Tue 30th: |
695 *
|
41%
|
fat: 14.46g |
| |
protein: 27.44g |
| |
carbs: 119.91g |
|
1860*
|
1165
|
| March 2013 |
| Wed 20th: |
1080 *
|
64%
|
fat: 51.23g |
| |
protein: 32.22g |
| |
carbs: 131.23g |
|
1794*
|
714
|
| Tue 19th: |
1595 *
|
94%
|
fat: 59.02g |
| |
protein: 44.92g |
| |
carbs: 180.84g |
|
1933*
|
338
|
| Mon 18th: |
1720 *
|
101%
|
fat: 47.21g |
| |
protein: 56.15g |
| |
carbs: 189.84g |
|
1551*
|
 169
|
| Sun 17th: |
941 *
|
55%
|
fat: 18.05g |
| |
protein: 36.74g |
| |
carbs: 109.83g |
|
1898*
|
957
|
| Sat 16th: |
1712 *
|
101%
|
fat: 37.44g |
| |
protein: 68.72g |
| |
carbs: 205.25g |
|
1653*
|
59
|
| Fri 15th: |
1806 *
|
106%
|
fat: 38.16g |
| |
protein: 65.59g |
| |
carbs: 173.81g |
|
1759*
|
47
|
| Thu 14th: |
1169 *
|
69%
|
fat: 49.08g |
| |
protein: 39.65g |
| |
carbs: 145.83g |
|
1855*
|
686
|
| Wed 13th: |
1055 *
|
62%
|
fat: 30.66g |
| |
protein: 60.78g |
| |
carbs: 138.76g |
|
1748*
|
693
|
| Tue 12th: |
1665 *
|
98%
|
fat: 37.81g |
| |
protein: 90.86g |
| |
carbs: 159.14g |
|
1761*
|
96
|
| Mon 11th: |
1506 *
|
89%
|
fat: 55.60g |
| |
protein: 60.05g |
| |
carbs: 202.68g |
|
1641*
|
135
|
| Sun 10th: |
1541 *
|
91%
|
fat: 44.25g |
| |
protein: 53.85g |
| |
carbs: 155.06g |
|
1775*
|
234
|
| Sat 9th: |
1151 *
|
68%
|
fat: 51.99g |
| |
protein: 58.86g |
| |
carbs: 117.61g |
|
1491*
|
340
|
| Fri 8th: |
1605 *
|
94%
|
fat: 44.20g |
| |
protein: 46.04g |
| |
carbs: 176.67g |
|
1553*
|
52
|
