| July 2017 |
| Mon 10th: |
640 *
|
21%
|
fat: 50.00g |
| |
protein: 42.00g |
| |
carbs: 4.00g |
|
-
|
-
|
| Sun 9th: |
1974 *
|
64%
|
fat: 135.30g |
| |
protein: 151.68g |
| |
carbs: 26.00g |
|
-
|
-
|
| Sat 8th: |
3777 *
|
123%
|
fat: 254.34g |
| |
protein: 161.12g |
| |
carbs: 65.46g |
|
-
|
-
|
| Fri 7th: |
1464 *
|
48%
|
fat: 89.21g |
| |
protein: 140.60g |
| |
carbs: 20.94g |
|
-
|
-
|
| Thu 6th: |
1985 *
|
65%
|
fat: 138.73g |
| |
protein: 166.15g |
| |
carbs: 6.63g |
|
-
|
-
|
| Wed 5th: |
1450 *
|
47%
|
fat: 101.83g |
| |
protein: 105.31g |
| |
carbs: 17.05g |
|
-
|
-
|
| Tue 4th: |
2850 *
|
93%
|
fat: 239.21g |
| |
protein: 139.17g |
| |
carbs: 21.60g |
|
-
|
-
|
| Mon 3rd: |
3163 *
|
103%
|
fat: 225.22g |
| |
protein: 222.82g |
| |
carbs: 70.10g |
|
-
|
-
|
| Sun 2nd: |
3651 *
|
119%
|
fat: 259.69g |
| |
protein: 276.39g |
| |
carbs: 54.47g |
|
-
|
-
|
| Sat 1st: |
2935 *
|
96%
|
fat: 214.30g |
| |
protein: 112.27g |
| |
carbs: 90.29g |
|
-
|
-
|
| June 2017 |
| Fri 30th: |
2559 *
|
83%
|
fat: 176.26g |
| |
protein: 206.87g |
| |
carbs: 46.64g |
|
-
|
-
|
| Thu 29th: |
2104 *
|
69%
|
fat: 165.26g |
| |
protein: 122.74g |
| |
carbs: 24.00g |
|
-
|
-
|
| Wed 28th: |
3640 *
|
119%
|
fat: 286.00g |
| |
protein: 210.00g |
| |
carbs: 92.00g |
|
-
|
-
|
| Tue 27th: |
4001 *
|
131%
|
fat: 312.74g |
| |
protein: 253.33g |
| |
carbs: 67.81g |
|
-
|
-
|
| Mon 26th: |
2759 *
|
90%
|
fat: 239.91g |
| |
protein: 109.67g |
| |
carbs: 64.84g |
|
-
|
-
|
| Sun 25th: |
2273 *
|
74%
|
fat: 178.25g |
| |
protein: 129.44g |
| |
carbs: 57.94g |
|
-
|
-
|
| Sat 24th: |
3522 *
|
115%
|
fat: 263.72g |
| |
protein: 212.06g |
| |
carbs: 61.02g |
|
-
|
-
|
| Fri 23rd: |
3125 *
|
102%
|
fat: 217.78g |
| |
protein: 160.92g |
| |
carbs: 97.98g |
|
-
|
-
|
| Thu 22nd: |
3932 *
|
128%
|
fat: 294.50g |
| |
protein: 242.50g |
| |
carbs: 81.50g |
|
-
|
-
|
| Wed 21st: |
4092 *
|
134%
|
fat: 292.50g |
| |
protein: 215.90g |
| |
carbs: 93.00g |
|
-
|
-
|
