| October 2018 |
| Tue 2nd: |
874 *
|
67%
|
fat: 25.96g |
| |
protein: 12.34g |
| |
carbs: 150.50g |
|
-
|
-
|
| August 2018 |
| Mon 13th: |
364 *
|
28%
|
fat: 9.38g |
| |
protein: 8.71g |
| |
carbs: 65.90g |
|
-
|
-
|
| July 2018 |
| Mon 9th: |
548 *
|
42%
|
fat: 12.60g |
| |
protein: 6.30g |
| |
carbs: 42.80g |
|
-
|
-
|
| Mon 2nd: |
770 *
|
59%
|
fat: 16.69g |
| |
protein: 11.32g |
| |
carbs: 146.70g |
|
-
|
-
|
| June 2018 |
| Thu 28th: |
448 *
|
34%
|
fat: 3.64g |
| |
protein: 14.79g |
| |
carbs: 104.51g |
|
-
|
-
|
| Tue 26th: |
634 *
|
49%
|
fat: 3.98g |
| |
protein: 13.18g |
| |
carbs: 152.02g |
|
-
|
-
|
| Mon 25th: |
618 *
|
48%
|
fat: 4.86g |
| |
protein: 14.78g |
| |
carbs: 142.52g |
|
-
|
-
|
| Sun 24th: |
633 *
|
49%
|
fat: 4.38g |
| |
protein: 15.23g |
| |
carbs: 145.63g |
|
-
|
-
|
| Sun 17th: |
551 *
|
42%
|
fat: 8.23g |
| |
protein: 10.28g |
| |
carbs: 124.10g |
|
-
|
-
|
| Sat 16th: |
752 *
|
58%
|
fat: 1.23g |
| |
protein: 4.15g |
| |
carbs: 191.04g |
|
-
|
-
|
| Sun 3rd: |
491 *
|
38%
|
fat: 16.09g |
| |
protein: 23.85g |
| |
carbs: 71.57g |
|
-
|
-
|
| February 2018 |
| Sun 18th: |
597 *
|
46%
|
fat: 41.08g |
| |
protein: 8.82g |
| |
carbs: 57.38g |
|
-
|
-
|
| January 2018 |
| Thu 18th: |
155 *
|
12%
|
fat: 2.28g |
| |
protein: 10.68g |
| |
carbs: 21.96g |
|
-
|
-
|
| December 2017 |
| Thu 14th: |
792 *
|
61%
|
fat: 22.29g |
| |
protein: 37.23g |
| |
carbs: 117.74g |
|
-
|
-
|
| Wed 13th: |
1479 *
|
114%
|
fat: 31.85g |
| |
protein: 65.27g |
| |
carbs: 235.71g |
|
-
|
-
|
| Thu 7th: |
553 *
|
43%
|
fat: 11.17g |
| |
protein: 74.08g |
| |
carbs: 40.95g |
|
-
|
-
|
| November 2017 |
| Wed 29th: |
1140 *
|
88%
|
fat: 0.00g |
| |
protein: 8.60g |
| |
carbs: 290.25g |
|
-
|
-
|
| Tue 28th: |
704 *
|
54%
|
fat: 30.24g |
| |
protein: 12.11g |
| |
carbs: 101.13g |
|
-
|
-
|
| Sun 26th: |
457 *
|
35%
|
fat: 30.03g |
| |
protein: 5.08g |
| |
carbs: 52.34g |
|
-
|
-
|
| Sat 25th: |
949 *
|
73%
|
fat: 9.15g |
| |
protein: 25.08g |
| |
carbs: 204.40g |
|
-
|
-
|
