| July 2017 |
| Wed 19th: |
569 *
|
36%
|
fat: 25.00g |
| |
protein: 24.00g |
| |
carbs: 67.00g |
|
-
|
-
|
| Mon 17th: |
497 *
|
31%
|
fat: 8.47g |
| |
protein: 44.95g |
| |
carbs: 58.98g |
|
-
|
-
|
| Sun 16th: |
1550 *
|
97%
|
fat: 54.78g |
| |
protein: 79.24g |
| |
carbs: 99.21g |
|
-
|
-
|
| Sat 15th: |
458 *
|
29%
|
fat: 22.55g |
| |
protein: 21.57g |
| |
carbs: 38.07g |
|
-
|
-
|
| Thu 13th: |
360 *
|
22%
|
fat: 6.00g |
| |
protein: 18.00g |
| |
carbs: 66.00g |
|
-
|
-
|
| Wed 12th: |
1609 *
|
101%
|
fat: 50.28g |
| |
protein: 77.63g |
| |
carbs: 148.12g |
|
-
|
-
|
| Tue 11th: |
1229 *
|
77%
|
fat: 30.50g |
| |
protein: 37.99g |
| |
carbs: 116.73g |
|
-
|
-
|
| Mon 10th: |
1147 *
|
72%
|
fat: 24.36g |
| |
protein: 52.34g |
| |
carbs: 100.68g |
|
-
|
-
|
| Sun 9th: |
1639 *
|
102%
|
fat: 60.09g |
| |
protein: 57.91g |
| |
carbs: 120.87g |
|
-
|
-
|
| Sat 8th: |
1400 *
|
88%
|
fat: 43.53g |
| |
protein: 83.97g |
| |
carbs: 83.92g |
|
-
|
-
|
| Fri 7th: |
2122 *
|
133%
|
fat: 86.00g |
| |
protein: 133.39g |
| |
carbs: 220.57g |
|
-
|
-
|
| Thu 6th: |
2107 *
|
132%
|
fat: 86.00g |
| |
protein: 132.39g |
| |
carbs: 217.57g |
|
-
|
-
|
| Wed 5th: |
2005 *
|
125%
|
fat: 82.03g |
| |
protein: 118.44g |
| |
carbs: 215.59g |
|
-
|
-
|
| Tue 4th: |
2262 *
|
141%
|
fat: 91.00g |
| |
protein: 135.39g |
| |
carbs: 242.57g |
|
-
|
-
|
| Mon 3rd: |
1957 *
|
122%
|
fat: 76.91g |
| |
protein: 77.27g |
| |
carbs: 246.27g |
|
-
|
-
|
| Sun 2nd: |
2242 *
|
140%
|
fat: 59.38g |
| |
protein: 84.51g |
| |
carbs: 236.15g |
|
-
|
-
|
| Sat 1st: |
1423 *
|
89%
|
fat: 36.66g |
| |
protein: 56.89g |
| |
carbs: 107.77g |
|
-
|
-
|
| June 2017 |
| Fri 30th: |
1423 *
|
89%
|
fat: 36.66g |
| |
protein: 56.89g |
| |
carbs: 107.77g |
|
-
|
-
|
| Thu 29th: |
1622 *
|
101%
|
fat: 25.75g |
| |
protein: 100.90g |
| |
carbs: 142.60g |
|
-
|
-
|
| Wed 28th: |
1714 *
|
107%
|
fat: 47.71g |
| |
protein: 66.88g |
| |
carbs: 148.70g |
|
-
|
-
|
