| September 2018 |
| Fri 28th: |
787 *
|
61%
|
fat: 43.14g |
| |
protein: 33.82g |
| |
carbs: 67.30g |
|
-
|
-
|
| Sat 15th: |
2575 *
|
198%
|
fat: 102.14g |
| |
protein: 101.85g |
| |
carbs: 216.50g |
|
-
|
-
|
| Fri 14th: |
1250 *
|
96%
|
fat: 53.00g |
| |
protein: 38.00g |
| |
carbs: 149.00g |
|
-
|
-
|
| Thu 13th: |
1376 *
|
106%
|
fat: 57.88g |
| |
protein: 125.90g |
| |
carbs: 114.55g |
|
-
|
-
|
| Wed 12th: |
1602 *
|
123%
|
fat: 84.95g |
| |
protein: 91.28g |
| |
carbs: 112.97g |
|
-
|
-
|
| Tue 11th: |
1635 *
|
126%
|
fat: 88.59g |
| |
protein: 97.66g |
| |
carbs: 106.26g |
|
-
|
-
|
| Mon 10th: |
1208 *
|
93%
|
fat: 48.64g |
| |
protein: 30.10g |
| |
carbs: 169.82g |
|
-
|
-
|
| Sun 9th: |
1191 *
|
92%
|
fat: 36.08g |
| |
protein: 18.91g |
| |
carbs: 205.96g |
|
-
|
-
|
| Sat 8th: |
1800 *
|
138%
|
fat: 88.40g |
| |
protein: 68.22g |
| |
carbs: 177.84g |
|
-
|
-
|
| Fri 7th: |
1386 *
|
107%
|
fat: 75.07g |
| |
protein: 79.73g |
| |
carbs: 97.90g |
|
-
|
-
|
| Thu 6th: |
1412 *
|
109%
|
fat: 86.27g |
| |
protein: 89.73g |
| |
carbs: 72.94g |
|
-
|
-
|
| Wed 5th: |
1397 *
|
107%
|
fat: 58.02g |
| |
protein: 65.10g |
| |
carbs: 167.64g |
|
-
|
-
|
| Tue 4th: |
1461 *
|
112%
|
fat: 67.69g |
| |
protein: 67.06g |
| |
carbs: 140.04g |
|
-
|
-
|
| Mon 3rd: |
1509 *
|
116%
|
fat: 60.22g |
| |
protein: 68.42g |
| |
carbs: 169.12g |
|
-
|
-
|
| Sun 2nd: |
1549 *
|
119%
|
fat: 98.63g |
| |
protein: 79.13g |
| |
carbs: 87.49g |
|
-
|
-
|
| Sat 1st: |
1329 *
|
102%
|
fat: 52.44g |
| |
protein: 74.09g |
| |
carbs: 164.69g |
|
-
|
-
|
| August 2018 |
| Fri 31st: |
1400 *
|
108%
|
fat: 63.50g |
| |
protein: 55.00g |
| |
carbs: 154.00g |
|
-
|
-
|
| Sun 26th: |
1438 *
|
111%
|
fat: 67.73g |
| |
protein: 67.45g |
| |
carbs: 143.27g |
|
-
|
-
|
| Sat 25th: |
1456 *
|
112%
|
fat: 34.93g |
| |
protein: 61.86g |
| |
carbs: 206.03g |
|
-
|
-
|
| Fri 24th: |
1841 *
|
142%
|
fat: 98.23g |
| |
protein: 65.09g |
| |
carbs: 175.75g |
|
-
|
-
|
