| November 2018 |
| Tue 6th: |
1186 *
|
59%
|
fat: 49.70g |
| |
protein: 85.63g |
| |
carbs: 108.66g |
|
-
|
-
|
| September 2018 |
| Tue 4th: |
1931 *
|
96%
|
fat: 76.93g |
| |
protein: 154.40g |
| |
carbs: 157.88g |
|
2755*
|
 824
|
| August 2018 |
| Sun 26th: |
1937 *
|
97%
|
fat: 57.17g |
| |
protein: 115.17g |
| |
carbs: 236.69g |
|
2418*
|
481
|
| Sat 25th: |
370 *
|
18%
|
fat: 13.00g |
| |
protein: 16.00g |
| |
carbs: 47.00g |
|
-
|
-
|
| Thu 16th: |
1862 *
|
93%
|
fat: 87.70g |
| |
protein: 130.22g |
| |
carbs: 157.02g |
|
-
|
-
|
| Mon 6th: |
260 *
|
13%
|
fat: 5.00g |
| |
protein: 27.00g |
| |
carbs: 29.00g |
|
-
|
-
|
| July 2018 |
| Wed 25th: |
309 *
|
15%
|
fat: 9.23g |
| |
protein: 32.24g |
| |
carbs: 19.48g |
|
2026*
|
1717
|
| Tue 24th: |
1741 *
|
87%
|
fat: 54.43g |
| |
protein: 142.25g |
| |
carbs: 171.33g |
|
2400*
|
659
|
| Mon 16th: |
2149 *
|
134%
|
fat: 78.23g |
| |
protein: 165.24g |
| |
carbs: 199.23g |
|
-
|
-
|
| Wed 11th: |
1250 *
|
78%
|
fat: 34.50g |
| |
protein: 106.00g |
| |
carbs: 146.00g |
|
-
|
-
|
| Thu 5th: |
1436 *
|
90%
|
fat: 40.48g |
| |
protein: 131.56g |
| |
carbs: 145.53g |
|
-
|
-
|
| June 2018 |
| Fri 22nd: |
1649 *
|
103%
|
fat: 59.85g |
| |
protein: 123.29g |
| |
carbs: 165.09g |
|
-
|
-
|
| Wed 20th: |
297 *
|
19%
|
fat: 10.12g |
| |
protein: 30.04g |
| |
carbs: 17.31g |
|
-
|
-
|
| Tue 19th: |
1324 *
|
83%
|
fat: 51.05g |
| |
protein: 122.33g |
| |
carbs: 95.58g |
|
2108*
|
784
|
| July 2015 |
| Wed 15th: |
375 *
|
23%
|
fat: 12.56g |
| |
protein: 53.16g |
| |
carbs: 8.68g |
|
-
|
-
|
| January 2015 |
| Wed 14th: |
1689 *
|
106%
|
fat: 56.67g |
| |
protein: 136.45g |
| |
carbs: 174.18g |
|
-
|
-
|
| Fri 9th: |
321 *
|
20%
|
fat: 6.86g |
| |
protein: 24.80g |
| |
carbs: 45.56g |
|
-
|
-
|
| December 2014 |
| Mon 29th: |
-
|
-
|
|
2399*
|
-
|
| Thu 18th: |
662 *
|
41%
|
fat: 20.71g |
| |
protein: 70.27g |
| |
carbs: 57.56g |
|
3028*
|
2366
|
| Fri 12th: |
1250 *
|
78%
|
fat: 34.49g |
| |
protein: 119.90g |
| |
carbs: 141.28g |
|
2034*
|
784
|
| Wed 10th: |
756 *
|
47%
|
fat: 15.29g |
| |
protein: 81.91g |
| |
carbs: 71.16g |
|
2600*
|
1844
|
