T.moya's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2018
Thu 19th: 464 * 21%
fat: 3.47g
|
protein: 24.34g
|
carbs: 82.10g
- -
Sat 14th: 742 * 34%
fat: 8.35g
|
protein: 48.34g
|
carbs: 116.96g
2108*  1366
June 2017
Thu 1st: 140 * 6%
fat: 0.00g
|
protein: 0.00g
|
carbs: 36.00g
- -
May 2017
Wed 31st: 39 * 2%
fat: 0.17g
|
protein: 0.17g
|
carbs: 10.13g
- -
Tue 30th: 1171 * 53%
fat: 48.60g
|
protein: 72.26g
|
carbs: 111.58g
- -
Mon 29th: 72 * 3%
fat: 0.23g
|
protein: 0.36g
|
carbs: 19.06g
- -
Sun 28th: 944 * 43%
fat: 25.78g
|
protein: 78.68g
|
carbs: 105.48g
- -
Sat 27th: 61 * 3%
fat: 0.17g
|
protein: 0.35g
|
carbs: 16.33g
- -

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