| February 2013 |
| Wed 6th: |
700 *
|
41%
|
fat: 35.00g |
| |
protein: 21.00g |
| |
carbs: 80.00g |
|
-
|
-
|
| April 2011 |
| Mon 18th: |
620 *
|
36%
|
fat: 21.02g |
| |
protein: 37.65g |
| |
carbs: 73.50g |
|
-
|
-
|
| February 2011 |
| Tue 15th: |
950 *
|
56%
|
fat: 34.00g |
| |
protein: 41.00g |
| |
carbs: 121.00g |
|
-
|
-
|
| January 2011 |
| Thu 27th: |
1070 *
|
63%
|
fat: 55.00g |
| |
protein: 23.00g |
| |
carbs: 118.00g |
|
-
|
-
|
| Wed 12th: |
330 *
|
19%
|
fat: 12.00g |
| |
protein: 7.00g |
| |
carbs: 52.00g |
|
-
|
-
|
| Wed 5th: |
740 *
|
44%
|
fat: 34.00g |
| |
protein: 41.00g |
| |
carbs: 71.50g |
|
-
|
-
|
| Tue 4th: |
802 *
|
47%
|
fat: 27.00g |
| |
protein: 30.00g |
| |
carbs: 76.40g |
|
-
|
-
|
| Mon 3rd: |
1536 *
|
90%
|
fat: 34.85g |
| |
protein: 62.12g |
| |
carbs: 90.10g |
|
-
|
-
|
| Sun 2nd: |
960 *
|
56%
|
fat: 56.00g |
| |
protein: 20.00g |
| |
carbs: 120.00g |
|
-
|
-
|
| December 2010 |
| Wed 29th: |
266 *
|
16%
|
fat: 6.00g |
| |
protein: 8.00g |
| |
carbs: 29.20g |
|
-
|
-
|
| Mon 27th: |
590 *
|
35%
|
fat: 25.00g |
| |
protein: 35.00g |
| |
carbs: 62.00g |
|
-
|
-
|
| Mon 20th: |
170 *
|
10%
|
fat: 6.00g |
| |
protein: 7.00g |
| |
carbs: 26.00g |
|
-
|
-
|
| Fri 10th: |
630 *
|
37%
|
fat: 39.00g |
| |
protein: 24.00g |
| |
carbs: 46.00g |
|
-
|
-
|
| August 2010 |
| Tue 3rd: |
409 *
|
24%
|
fat: 9.98g |
| |
protein: 13.70g |
| |
carbs: 65.12g |
|
-
|
-
|
| Mon 2nd: |
680 *
|
40%
|
fat: 28.70g |
| |
protein: 17.52g |
| |
carbs: 84.02g |
|
-
|
-
|
| July 2010 |
| Tue 27th: |
687 *
|
40%
|
fat: 30.53g |
| |
protein: 35.34g |
| |
carbs: 61.54g |
|
-
|
-
|
| Tue 20th: |
1272 *
|
75%
|
fat: 53.47g |
| |
protein: 134.63g |
| |
carbs: 51.54g |
|
-
|
-
|
| Mon 19th: |
690 *
|
41%
|
fat: 25.53g |
| |
protein: 38.74g |
| |
carbs: 67.54g |
|
-
|
-
|
| Wed 14th: |
840 *
|
49%
|
fat: 43.00g |
| |
protein: 36.00g |
| |
carbs: 78.50g |
|
-
|
-
|
| Tue 13th: |
1621 *
|
95%
|
fat: 58.53g |
| |
protein: 68.88g |
| |
carbs: 136.69g |
|
-
|
-
|
