| February 2012 |
| Mon 6th: |
1095 *
|
58%
|
fat: 16.61g |
| |
protein: 121.21g |
| |
carbs: 133.13g |
|
-
|
-
|
| Sun 5th: |
268 *
|
14%
|
fat: 8.82g |
| |
protein: 21.98g |
| |
carbs: 24.98g |
|
-
|
-
|
| Thu 2nd: |
1066 *
|
56%
|
fat: 14.53g |
| |
protein: 50.26g |
| |
carbs: 194.06g |
|
2125*
|
 1059
|
| Wed 1st: |
1253 *
|
66%
|
fat: 28.71g |
| |
protein: 60.97g |
| |
carbs: 163.16g |
|
2339*
|
1086
|
| January 2012 |
| Tue 31st: |
1564 *
|
82%
|
fat: 31.97g |
| |
protein: 107.58g |
| |
carbs: 215.28g |
|
2195*
|
631
|
| Mon 30th: |
1433 *
|
75%
|
fat: 43.29g |
| |
protein: 85.06g |
| |
carbs: 169.75g |
|
2079*
|
646
|
| Sun 29th: |
1606 *
|
85%
|
fat: 84.13g |
| |
protein: 90.34g |
| |
carbs: 121.00g |
|
1592*
|
 14
|
| Sat 28th: |
1101 *
|
58%
|
fat: 13.46g |
| |
protein: 57.60g |
| |
carbs: 191.22g |
|
-
|
-
|
| Fri 27th: |
1950 *
|
103%
|
fat: 61.11g |
| |
protein: 99.22g |
| |
carbs: 185.39g |
|
2241*
|
291
|
| Thu 26th: |
1854 *
|
98%
|
fat: 44.90g |
| |
protein: 98.86g |
| |
carbs: 185.60g |
|
1886*
|
32
|
| Wed 25th: |
1152 *
|
61%
|
fat: 21.66g |
| |
protein: 78.08g |
| |
carbs: 161.00g |
|
2027*
|
875
|
| Tue 24th: |
1260 *
|
66%
|
fat: 31.66g |
| |
protein: 102.35g |
| |
carbs: 139.42g |
|
2273
|
1013
|
| Mon 23rd: |
934 *
|
49%
|
fat: 21.47g |
| |
protein: 40.40g |
| |
carbs: 148.71g |
|
-
|
-
|
| Sun 22nd: |
2402 *
|
126%
|
fat: 75.16g |
| |
protein: 111.23g |
| |
carbs: 308.39g |
|
2068*
|
334
|
| Sat 21st: |
2024 *
|
107%
|
fat: 87.58g |
| |
protein: 72.21g |
| |
carbs: 228.02g |
|
1602*
|
422
|
| Fri 20th: |
1698 *
|
89%
|
fat: 21.28g |
| |
protein: 73.74g |
| |
carbs: 302.91g |
|
1891
|
193
|
| Thu 19th: |
1815 *
|
-
|
fat: 65.45g |
| |
protein: 75.99g |
| |
carbs: 229.79g |
|
2057
|
242
|
