| March 2014 |
| Thu 27th: |
1137 *
|
78%
|
fat: 41.67g |
| |
protein: 51.83g |
| |
carbs: 147.70g |
|
-
|
-
|
| Tue 25th: |
1227 *
|
85%
|
fat: 39.36g |
| |
protein: 51.95g |
| |
carbs: 180.04g |
|
-
|
-
|
| Sun 23rd: |
698 *
|
48%
|
fat: 30.59g |
| |
protein: 43.27g |
| |
carbs: 68.77g |
|
-
|
-
|
| Thu 13th: |
760 *
|
52%
|
fat: 22.33g |
| |
protein: 33.25g |
| |
carbs: 114.47g |
|
-
|
-
|
| Tue 11th: |
901 *
|
62%
|
fat: 25.65g |
| |
protein: 53.51g |
| |
carbs: 117.99g |
|
-
|
-
|
| Sun 9th: |
1039 *
|
72%
|
fat: 43.50g |
| |
protein: 28.63g |
| |
carbs: 142.71g |
|
-
|
-
|
| Thu 6th: |
240 *
|
17%
|
fat: 6.21g |
| |
protein: 8.49g |
| |
carbs: 40.34g |
|
-
|
-
|
| Sun 2nd: |
1271 *
|
88%
|
fat: 42.11g |
| |
protein: 57.89g |
| |
carbs: 175.06g |
|
-
|
-
|
| February 2014 |
| Thu 27th: |
1007 *
|
69%
|
fat: 34.69g |
| |
protein: 56.95g |
| |
carbs: 130.07g |
|
-
|
-
|
| Tue 25th: |
984 *
|
68%
|
fat: 36.62g |
| |
protein: 38.04g |
| |
carbs: 135.48g |
|
-
|
-
|
| Sun 23rd: |
921 *
|
64%
|
fat: 30.04g |
| |
protein: 53.85g |
| |
carbs: 114.70g |
|
-
|
-
|
| Tue 4th: |
984 *
|
68%
|
fat: 20.12g |
| |
protein: 51.07g |
| |
carbs: 161.52g |
|
-
|
-
|
| Sun 2nd: |
1030 *
|
71%
|
fat: 33.22g |
| |
protein: 53.52g |
| |
carbs: 141.16g |
|
-
|
-
|
| January 2014 |
| Thu 30th: |
899 *
|
62%
|
fat: 31.35g |
| |
protein: 76.87g |
| |
carbs: 80.22g |
|
-
|
-
|
| Tue 28th: |
962 *
|
66%
|
fat: 24.08g |
| |
protein: 61.83g |
| |
carbs: 135.36g |
|
-
|
-
|
| Sun 26th: |
949 *
|
65%
|
fat: 21.91g |
| |
protein: 76.75g |
| |
carbs: 116.29g |
|
-
|
-
|
| Thu 23rd: |
1060 *
|
73%
|
fat: 16.72g |
| |
protein: 87.87g |
| |
carbs: 144.09g |
|
-
|
-
|
| Tue 21st: |
1146 *
|
79%
|
fat: 29.82g |
| |
protein: 47.29g |
| |
carbs: 174.58g |
|
-
|
-
|
| Sun 19th: |
1136 *
|
78%
|
fat: 52.19g |
| |
protein: 53.42g |
| |
carbs: 118.38g |
|
-
|
-
|
| Thu 16th: |
1141 *
|
79%
|
fat: 48.23g |
| |
protein: 60.28g |
| |
carbs: 125.50g |
|
-
|
-
|
