| November 2020 |
| Wed 4th: |
2347 *
|
90%
|
fat: 70.43g |
| |
protein: 96.23g |
| |
carbs: 341.79g |
|
1320*
|
 1027
|
| Tue 3rd: |
2035 *
|
78%
|
fat: 62.14g |
| |
protein: 96.95g |
| |
carbs: 283.50g |
|
2389*
|
 354
|
| September 2019 |
| Wed 25th: |
1582 *
|
40%
|
fat: 54.72g |
| |
protein: 72.14g |
| |
carbs: 199.20g |
|
-
|
-
|
| August 2019 |
| Fri 16th: |
709 *
|
18%
|
fat: 16.02g |
| |
protein: 22.85g |
| |
carbs: 119.14g |
|
-
|
-
|
| February 2019 |
| Wed 13th: |
2185 *
|
99%
|
fat: 77.88g |
| |
protein: 95.60g |
| |
carbs: 271.98g |
|
-
|
-
|
| Tue 12th: |
2176 *
|
99%
|
fat: 80.69g |
| |
protein: 86.72g |
| |
carbs: 271.79g |
|
-
|
-
|
| Mon 11th: |
2032 *
|
92%
|
fat: 69.16g |
| |
protein: 101.04g |
| |
carbs: 254.11g |
|
-
|
-
|
| Sun 10th: |
1804 *
|
75%
|
fat: 56.54g |
| |
protein: 132.22g |
| |
carbs: 192.64g |
|
-
|
-
|
| January 2019 |
| Wed 30th: |
2586 *
|
103%
|
fat: 93.67g |
| |
protein: 103.08g |
| |
carbs: 340.54g |
|
-
|
-
|
| Tue 29th: |
2494 *
|
100%
|
fat: 78.23g |
| |
protein: 98.47g |
| |
carbs: 358.91g |
|
-
|
-
|
| Fri 25th: |
2415 *
|
97%
|
fat: 102.20g |
| |
protein: 104.63g |
| |
carbs: 279.81g |
|
-
|
-
|
| Thu 24th: |
2581 *
|
103%
|
fat: 112.71g |
| |
protein: 141.14g |
| |
carbs: 258.56g |
|
-
|
-
|
| Wed 23rd: |
2759 *
|
99%
|
fat: 106.43g |
| |
protein: 117.49g |
| |
carbs: 337.49g |
|
-
|
-
|
| Thu 10th: |
2708 *
|
97%
|
fat: 116.17g |
| |
protein: 99.93g |
| |
carbs: 310.03g |
|
-
|
-
|
| Wed 9th: |
2368 *
|
85%
|
fat: 108.44g |
| |
protein: 123.02g |
| |
carbs: 223.89g |
|
2320*
|
48
|
| August 2017 |
| Tue 15th: |
790 *
|
28%
|
fat: 17.51g |
| |
protein: 21.55g |
| |
carbs: 143.79g |
|
-
|
-
|
| May 2017 |
| Tue 23rd: |
2137
|
76%
|
fat: 94.42g |
| |
protein: 100.23g |
| |
carbs: 230.14g |
|
-
|
-
|
