| July 2019 |
| Thu 4th: |
938 *
|
41%
|
fat: 55.34g |
| |
protein: 34.00g |
| |
carbs: 88.00g |
|
-
|
-
|
| November 2018 |
| Sat 24th: |
68 *
|
3%
|
fat: 3.52g |
| |
protein: 6.65g |
| |
carbs: 8.33g |
|
-
|
-
|
| August 2018 |
| Wed 29th: |
1367 *
|
59%
|
fat: 74.29g |
| |
protein: 115.45g |
| |
carbs: 68.34g |
|
-
|
-
|
| Tue 28th: |
1406 *
|
61%
|
fat: 69.90g |
| |
protein: 116.65g |
| |
carbs: 82.36g |
|
-
|
-
|
| Mon 27th: |
1601 *
|
70%
|
fat: 69.52g |
| |
protein: 89.14g |
| |
carbs: 165.88g |
|
-
|
-
|
| Sat 25th: |
1085 *
|
47%
|
fat: 54.98g |
| |
protein: 74.89g |
| |
carbs: 34.81g |
|
-
|
-
|
| Fri 24th: |
1613 *
|
70%
|
fat: 77.62g |
| |
protein: 117.91g |
| |
carbs: 108.40g |
|
-
|
-
|
| Thu 23rd: |
1306 *
|
57%
|
fat: 77.95g |
| |
protein: 81.05g |
| |
carbs: 71.88g |
|
-
|
-
|
| Wed 22nd: |
1539 *
|
67%
|
fat: 74.23g |
| |
protein: 126.56g |
| |
carbs: 93.55g |
|
-
|
-
|
| Tue 21st: |
1231 *
|
54%
|
fat: 64.28g |
| |
protein: 103.63g |
| |
carbs: 64.95g |
|
-
|
-
|
| Mon 20th: |
943 *
|
41%
|
fat: 53.66g |
| |
protein: 58.89g |
| |
carbs: 57.68g |
|
-
|
-
|
| Sun 19th: |
3748 *
|
163%
|
fat: 216.08g |
| |
protein: 148.39g |
| |
carbs: 314.93g |
|
-
|
-
|
| Sat 18th: |
1300 *
|
57%
|
fat: 64.11g |
| |
protein: 78.98g |
| |
carbs: 107.68g |
|
-
|
-
|
| Fri 17th: |
1090 *
|
47%
|
fat: 57.93g |
| |
protein: 97.40g |
| |
carbs: 44.88g |
|
-
|
-
|
| Thu 16th: |
1261 *
|
55%
|
fat: 62.92g |
| |
protein: 86.06g |
| |
carbs: 85.45g |
|
-
|
-
|
| Wed 15th: |
1409 *
|
61%
|
fat: 64.15g |
| |
protein: 128.46g |
| |
carbs: 82.61g |
|
-
|
-
|
| Tue 14th: |
1380 *
|
60%
|
fat: 69.44g |
| |
protein: 116.18g |
| |
carbs: 74.96g |
|
1707*
|
 327
|
| Mon 13th: |
1421 *
|
62%
|
fat: 92.91g |
| |
protein: 81.58g |
| |
carbs: 66.36g |
|
-
|
-
|
| Sun 12th: |
1672 *
|
73%
|
fat: 95.92g |
| |
protein: 124.21g |
| |
carbs: 81.41g |
|
-
|
-
|
| Sat 11th: |
1561 *
|
68%
|
fat: 96.47g |
| |
protein: 94.67g |
| |
carbs: 85.38g |
|
-
|
-
|
