whoromnomnomnom's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2017
Fri 30th: 2407 * 109%
fat: 78.06g
|
protein: 77.10g
|
carbs: 347.54g
- -
Thu 29th: 1838 * 84%
fat: 20.44g
|
protein: 89.60g
|
carbs: 233.63g
- -
Wed 28th: 255 * 12%
fat: 2.89g
|
protein: 7.29g
|
carbs: 53.95g
- -
Tue 27th: 1455 * 66%
fat: 22.38g
|
protein: 87.08g
|
carbs: 229.64g
- -
Fri 23rd: 1025 * 47%
fat: 38.71g
|
protein: 86.95g
|
carbs: 85.57g
2426*  1401
Wed 21st: 1811 * 82%
fat: 34.15g
|
protein: 95.49g
|
carbs: 311.82g
- -
Tue 20th: 1999 * 91%
fat: 103.69g
|
protein: 98.52g
|
carbs: 171.52g
- -
Mon 19th: 1999 * 91%
fat: 32.72g
|
protein: 93.48g
|
carbs: 335.38g
- -
Sun 18th: 2169 * 99%
fat: 47.29g
|
protein: 104.13g
|
carbs: 314.65g
- -
Sat 17th: 1909 * 87%
fat: 54.74g
|
protein: 75.12g
|
carbs: 285.69g
- -
Fri 16th: 1660 * 75%
fat: 74.39g
|
protein: 57.72g
|
carbs: 192.46g
- -
Thu 15th: 1293 * 59%
fat: 48.40g
|
protein: 69.55g
|
carbs: 153.00g
- -
Wed 14th: 1701 * 77%
fat: 42.22g
|
protein: 108.57g
|
carbs: 229.11g
- -
Tue 13th: 1586 * 72%
fat: 32.38g
|
protein: 85.38g
|
carbs: 248.35g
- -
Mon 12th: 2193 100%
fat: 85.22g
|
protein: 105.05g
|
carbs: 208.84g
- -
Sun 11th: 1686 * 77%
fat: 50.75g
|
protein: 126.26g
|
carbs: 188.61g
- -
Sat 10th: 1922 * 87%
fat: 65.47g
|
protein: 115.00g
|
carbs: 229.92g
- -
Fri 9th: 1435 * 65%
fat: 67.51g
|
protein: 79.41g
|
carbs: 131.00g
- -
Thu 8th: 1536 * 70%
fat: 46.71g
|
protein: 124.32g
|
carbs: 159.86g
- -

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