| March 2020 |
| Thu 19th: |
705 *
|
54%
|
fat: 30.53g |
| |
protein: 25.30g |
| |
carbs: 80.07g |
|
-
|
-
|
| Tue 17th: |
957 *
|
74%
|
fat: 32.58g |
| |
protein: 46.84g |
| |
carbs: 117.81g |
|
-
|
-
|
| Fri 13th: |
258 *
|
20%
|
fat: 15.89g |
| |
protein: 23.59g |
| |
carbs: 4.46g |
|
-
|
-
|
| July 2017 |
| Thu 6th: |
748 *
|
58%
|
fat: 17.67g |
| |
protein: 33.61g |
| |
carbs: 109.67g |
|
-
|
-
|
| Wed 5th: |
1439 *
|
111%
|
fat: 60.77g |
| |
protein: 55.90g |
| |
carbs: 169.27g |
|
1648*
|
 209
|
| Tue 4th: |
1012 *
|
78%
|
fat: 39.37g |
| |
protein: 41.65g |
| |
carbs: 128.88g |
|
1680*
|
668
|
| Mon 3rd: |
1735 *
|
133%
|
fat: 65.97g |
| |
protein: 49.95g |
| |
carbs: 209.80g |
|
1688*
|
 47
|
| Sun 2nd: |
694 *
|
53%
|
fat: 32.48g |
| |
protein: 30.66g |
| |
carbs: 70.55g |
|
-
|
-
|
| Sat 1st: |
1249 *
|
96%
|
fat: 58.68g |
| |
protein: 69.56g |
| |
carbs: 103.79g |
|
1745*
|
496
|
| June 2017 |
| Fri 30th: |
546 *
|
42%
|
fat: 15.23g |
| |
protein: 33.17g |
| |
carbs: 66.54g |
|
1530*
|
984
|
| Thu 29th: |
1561 *
|
120%
|
fat: 71.70g |
| |
protein: 84.05g |
| |
carbs: 143.10g |
|
-
|
-
|
| Wed 28th: |
1507 *
|
116%
|
fat: 85.64g |
| |
protein: 60.84g |
| |
carbs: 124.07g |
|
1696*
|
189
|
| Tue 27th: |
1126 *
|
87%
|
fat: 25.98g |
| |
protein: 60.36g |
| |
carbs: 162.62g |
|
1548*
|
422
|
| Mon 26th: |
1140 *
|
88%
|
fat: 22.53g |
| |
protein: 26.84g |
| |
carbs: 201.52g |
|
1502*
|
362
|
| Sun 25th: |
1252 *
|
96%
|
fat: 52.71g |
| |
protein: 57.17g |
| |
carbs: 134.84g |
|
1534*
|
282
|
| Sat 24th: |
576 *
|
44%
|
fat: 17.27g |
| |
protein: 27.73g |
| |
carbs: 67.06g |
|
1581*
|
1005
|
| Fri 23rd: |
667 *
|
51%
|
fat: 13.95g |
| |
protein: 42.13g |
| |
carbs: 89.17g |
|
1581*
|
914
|
| Thu 22nd: |
1197 *
|
92%
|
fat: 51.70g |
| |
protein: 97.46g |
| |
carbs: 86.45g |
|
1843*
|
646
|
| Wed 21st: |
1666 *
|
128%
|
fat: 49.16g |
| |
protein: 56.90g |
| |
carbs: 250.08g |
|
1686*
|
20
|
| Tue 20th: |
925 *
|
71%
|
fat: 24.17g |
| |
protein: 27.16g |
| |
carbs: 152.68g |
|
1571*
|
646
|
