Treyeiht's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2018
Wed 18th: - - 636* -
June 2018
Thu 14th: - - 274* -
May 2018
Fri 25th: - - 129* -
Fri 4th: - - 73* -
April 2018
Mon 30th: - - 50* -
Sun 29th: 1098 * 55%
fat: 47.88g
|
protein: 62.70g
|
carbs: 103.40g
177*  921
Sat 28th: 1870 * 94%
fat: 73.00g
|
protein: 50.00g
|
carbs: 260.00g
159*  1711
Fri 27th: 2100 * 105%
fat: 59.61g
|
protein: 99.89g
|
carbs: 282.34g
237*  1863
Thu 26th: 1510 * 76%
fat: 30.00g
|
protein: 70.00g
|
carbs: 233.00g
461*  1049
Wed 25th: 1670 * 84%
fat: 60.61g
|
protein: 102.89g
|
carbs: 179.34g
351*  1319
Tue 24th: 1870 * 94%
fat: 45.00g
|
protein: 80.00g
|
carbs: 276.00g
413*  1457
Mon 23rd: 1790 * 90%
fat: 30.00g
|
protein: 86.00g
|
carbs: 281.00g
368*  1422
Sat 21st: - - 36* -
Fri 20th: 1674 * 84%
fat: 54.21g
|
protein: 65.19g
|
carbs: 226.84g
479*  1195
Thu 19th: 1960 * 98%
fat: 80.00g
|
protein: 65.00g
|
carbs: 246.00g
285*  1675
Wed 18th: 2072 * 104%
fat: 67.23g
|
protein: 87.36g
|
carbs: 276.06g
456*  1616
Tue 17th: 1559 * 78%
fat: 74.21g
|
protein: 136.27g
|
carbs: 86.56g
- -
Mon 16th: 1810 * 90%
fat: 91.00g
|
protein: 61.00g
|
carbs: 191.00g
1590*  220
December 2017
Fri 22nd: 1110 * 56%
fat: 27.00g
|
protein: 34.00g
|
carbs: 176.00g
- -
Thu 21st: 2170 * 108%
fat: 70.13g
|
protein: 96.12g
|
carbs: 282.46g
- -
Wed 20th: 1975 * 99%
fat: 56.69g
|
protein: 88.45g
|
carbs: 258.27g
- -
August 2017
Wed 23rd: 520 * 26%
fat: 11.18g
|
protein: 3.46g
|
carbs: 106.54g
- -
July 2017
Thu 13th: 1570 * 78%
fat: 9.50g
|
protein: 54.00g
|
carbs: 304.00g
- -
Wed 12th: 1779 * 89%
fat: 84.21g
|
protein: 75.27g
|
carbs: 186.56g
- -
Tue 11th: 1900 * 95%
fat: 86.50g
|
protein: 80.00g
|
carbs: 205.00g
- -
Mon 10th: 1895 * 95%
fat: 105.00g
|
protein: 85.00g
|
carbs: 153.00g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.