| April 2024 |
| Fri 12th: |
214 *
|
18%
|
fat: 15.74g |
| |
protein: 11.95g |
| |
carbs: 5.94g |
|
-
|
-
|
| March 2024 |
| Wed 27th: |
-
|
-
|
|
2264*
|
-
|
| Tue 26th: |
12 *
|
1%
|
fat: 0.09g |
| |
protein: 0.59g |
| |
carbs: 1.78g |
|
3262*
|
 3250
|
| January 2024 |
| Thu 18th: |
423 *
|
35%
|
fat: 15.78g |
| |
protein: 16.00g |
| |
carbs: 56.39g |
|
-
|
-
|
| Wed 17th: |
-
|
-
|
|
2713*
|
-
|
| Tue 16th: |
856 *
|
71%
|
fat: 27.70g |
| |
protein: 43.93g |
| |
carbs: 108.40g |
|
-
|
-
|
| Tue 9th: |
1004 *
|
84%
|
fat: 30.65g |
| |
protein: 69.27g |
| |
carbs: 114.11g |
|
-
|
-
|
| Mon 8th: |
126 *
|
10%
|
fat: 5.00g |
| |
protein: 2.04g |
| |
carbs: 18.25g |
|
-
|
-
|
| Sat 6th: |
137 *
|
11%
|
fat: 2.05g |
| |
protein: 4.86g |
| |
carbs: 24.89g |
|
-
|
-
|
| Fri 5th: |
132 *
|
11%
|
fat: 1.30g |
| |
protein: 5.14g |
| |
carbs: 24.98g |
|
-
|
-
|
| September 2018 |
| Fri 28th: |
247 *
|
21%
|
fat: 13.35g |
| |
protein: 10.18g |
| |
carbs: 22.09g |
|
2743*
|
2496
|
| Tue 25th: |
463 *
|
39%
|
fat: 21.88g |
| |
protein: 22.96g |
| |
carbs: 44.31g |
|
-
|
-
|
| Thu 20th: |
1051 *
|
88%
|
fat: 52.25g |
| |
protein: 71.12g |
| |
carbs: 69.51g |
|
-
|
-
|
| July 2018 |
| Tue 31st: |
379 *
|
32%
|
fat: 12.10g |
| |
protein: 36.60g |
| |
carbs: 28.66g |
|
-
|
-
|
| Mon 30th: |
1144 *
|
95%
|
fat: 55.29g |
| |
protein: 49.28g |
| |
carbs: 112.59g |
|
2905*
|
1761
|
| Fri 20th: |
887 *
|
63%
|
fat: 25.14g |
| |
protein: 39.77g |
| |
carbs: 128.12g |
|
-
|
-
|
| Mon 16th: |
919 *
|
66%
|
fat: 36.79g |
| |
protein: 51.49g |
| |
carbs: 95.45g |
|
3004*
|
2085
|
| Wed 11th: |
-
|
-
|
|
2823*
|
-
|
| Tue 10th: |
-
|
-
|
|
2988*
|
-
|
| Mon 9th: |
-
|
-
|
|
2492*
|
-
|
| May 2018 |
| Mon 7th: |
350 *
|
22%
|
fat: 11.87g |
| |
protein: 33.49g |
| |
carbs: 26.00g |
|
2410*
|
2060
|
| Fri 4th: |
375 *
|
23%
|
fat: 13.17g |
| |
protein: 34.53g |
| |
carbs: 28.85g |
|
-
|
-
|
| Wed 2nd: |
270 *
|
17%
|
fat: 12.75g |
| |
protein: 10.83g |
| |
carbs: 29.29g |
|
2106*
|
1836
|
| April 2018 |
| Tue 24th: |
519 *
|
32%
|
fat: 23.97g |
| |
protein: 30.88g |
| |
carbs: 44.87g |
|
2129*
|
1610
|
| Mon 23rd: |
-
|
-
|
|
2033*
|
-
|
| Mon 9th: |
201 *
|
13%
|
fat: 5.96g |
| |
protein: 5.83g |
| |
carbs: 32.40g |
|
10387*
|
10186
|
