| April 2019 |
| Sun 21st: |
70 *
|
2%
|
fat: 3.84g |
| |
protein: 0.76g |
| |
carbs: 8.22g |
|
-
|
-
|
| Sat 20th: |
2495 *
|
73%
|
fat: 159.69g |
| |
protein: 97.85g |
| |
carbs: 162.28g |
|
-
|
-
|
| Fri 19th: |
3387
|
100%
|
fat: 262.37g |
| |
protein: 172.15g |
| |
carbs: 76.11g |
|
-
|
-
|
| Thu 18th: |
2260
|
66%
|
fat: 160.04g |
| |
protein: 94.18g |
| |
carbs: 108.77g |
|
-
|
-
|
| Wed 17th: |
1930
|
57%
|
fat: 143.38g |
| |
protein: 104.86g |
| |
carbs: 47.17g |
|
-
|
-
|
| Tue 16th: |
2313
|
68%
|
fat: 174.96g |
| |
protein: 125.60g |
| |
carbs: 61.22g |
|
-
|
-
|
| Mon 15th: |
2350
|
69%
|
fat: 166.62g |
| |
protein: 186.70g |
| |
carbs: 30.97g |
|
-
|
-
|
| Sun 14th: |
2349
|
69%
|
fat: 182.56g |
| |
protein: 124.42g |
| |
carbs: 62.20g |
|
-
|
-
|
| Sat 13th: |
1924
|
57%
|
fat: 132.18g |
| |
protein: 131.47g |
| |
carbs: 56.67g |
|
6449*
|
 4525
|
| Fri 12th: |
1603
|
47%
|
fat: 80.58g |
| |
protein: 114.22g |
| |
carbs: 84.12g |
|
-
|
-
|
| Thu 11th: |
1975 *
|
58%
|
fat: 129.61g |
| |
protein: 127.60g |
| |
carbs: 65.56g |
|
-
|
-
|
| Wed 10th: |
2500 *
|
74%
|
fat: 170.02g |
| |
protein: 122.03g |
| |
carbs: 140.12g |
|
6449*
|
3949
|
| Tue 9th: |
3790
|
111%
|
fat: 239.82g |
| |
protein: 169.78g |
| |
carbs: 257.79g |
|
-
|
-
|
| Mon 8th: |
3024
|
89%
|
fat: 141.42g |
| |
protein: 150.24g |
| |
carbs: 302.78g |
|
-
|
-
|
| August 2018 |
| Sun 19th: |
2074 *
|
63%
|
fat: 84.00g |
| |
protein: 100.88g |
| |
carbs: 235.12g |
|
-
|
-
|
| Mon 13th: |
1975 *
|
60%
|
fat: 64.00g |
| |
protein: 84.08g |
| |
carbs: 280.86g |
|
5223*
|
3248
|
| Sun 12th: |
2323 *
|
70%
|
fat: 102.14g |
| |
protein: 47.80g |
| |
carbs: 318.61g |
|
6805*
|
4482
|
| June 2017 |
| Sat 3rd: |
2819 *
|
85%
|
fat: 113.31g |
| |
protein: 135.46g |
| |
carbs: 342.72g |
|
6695*
|
3876
|
| May 2017 |
| Thu 25th: |
2414 *
|
73%
|
fat: 127.43g |
| |
protein: 112.90g |
| |
carbs: 234.44g |
|
-
|
-
|
| Wed 24th: |
1557 *
|
47%
|
fat: 37.15g |
| |
protein: 41.41g |
| |
carbs: 274.40g |
|
6303*
|
4746
|
