| November 2019 |
| Fri 15th: |
509 *
|
32%
|
fat: 25.87g |
| |
protein: 39.01g |
| |
carbs: 28.28g |
|
1823*
|
 1314
|
| Thu 14th: |
778 *
|
49%
|
fat: 27.44g |
| |
protein: 55.35g |
| |
carbs: 78.22g |
|
1550*
|
772
|
| Wed 13th: |
645 *
|
40%
|
fat: 27.95g |
| |
protein: 29.04g |
| |
carbs: 67.48g |
|
1475*
|
830
|
| August 2018 |
| Tue 14th: |
593 *
|
37%
|
fat: 25.54g |
| |
protein: 38.28g |
| |
carbs: 54.54g |
|
-
|
-
|
| August 2017 |
| Tue 1st: |
335 *
|
21%
|
fat: 11.22g |
| |
protein: 14.84g |
| |
carbs: 48.53g |
|
-
|
-
|
| June 2017 |
| Sat 24th: |
244 *
|
14%
|
fat: 15.76g |
| |
protein: 21.33g |
| |
carbs: 3.81g |
|
-
|
-
|
| May 2017 |
| Tue 30th: |
680 *
|
38%
|
fat: 17.19g |
| |
protein: 48.12g |
| |
carbs: 86.71g |
|
-
|
-
|
| Mon 29th: |
607 *
|
34%
|
fat: 21.76g |
| |
protein: 27.70g |
| |
carbs: 78.09g |
|
-
|
-
|
| Sun 28th: |
338 *
|
19%
|
fat: 2.94g |
| |
protein: 27.48g |
| |
carbs: 53.54g |
|
2206*
|
1868
|
| Sat 27th: |
198 *
|
11%
|
fat: 3.49g |
| |
protein: 8.27g |
| |
carbs: 35.15g |
|
2123*
|
1925
|
| Fri 26th: |
549 *
|
30%
|
fat: 9.92g |
| |
protein: 29.66g |
| |
carbs: 94.22g |
|
-
|
-
|
| Thu 25th: |
420 *
|
23%
|
fat: 11.41g |
| |
protein: 32.88g |
| |
carbs: 49.94g |
|
2306*
|
1886
|
| Wed 24th: |
422 *
|
23%
|
fat: 9.92g |
| |
protein: 32.37g |
| |
carbs: 52.20g |
|
2064*
|
1642
|
| Tue 23rd: |
488 *
|
27%
|
fat: 17.59g |
| |
protein: 37.18g |
| |
carbs: 48.24g |
|
2350*
|
1862
|
| Mon 22nd: |
482 *
|
27%
|
fat: 14.51g |
| |
protein: 37.51g |
| |
carbs: 50.46g |
|
2218*
|
1736
|
| Sun 21st: |
265 *
|
15%
|
fat: 7.94g |
| |
protein: 17.45g |
| |
carbs: 27.86g |
|
1926*
|
1661
|
