Coachgail's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2016
Fri 24th: 140 * 5%
fat: 1.00g
|
protein: 6.00g
|
carbs: 29.00g
- -
Sat 4th: 121 * 4%
fat: 1.00g
|
protein: 14.18g
|
carbs: 12.14g
- -
Fri 3rd: 1958 * 73%
fat: 49.94g
|
protein: 146.34g
|
carbs: 227.22g
- -
Wed 1st: 267 * 10%
fat: 3.32g
|
protein: 26.28g
|
carbs: 34.78g
- -

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