| August 2017 |
| Tue 22nd: |
1047 *
|
58%
|
fat: 43.08g |
| |
protein: 42.13g |
| |
carbs: 121.13g |
|
-
|
-
|
| Sun 20th: |
695 *
|
39%
|
fat: 35.03g |
| |
protein: 22.40g |
| |
carbs: 73.54g |
|
-
|
-
|
| July 2017 |
| Wed 26th: |
964 *
|
54%
|
fat: 25.22g |
| |
protein: 51.80g |
| |
carbs: 128.27g |
|
-
|
-
|
| Fri 14th: |
594 *
|
33%
|
fat: 23.08g |
| |
protein: 42.43g |
| |
carbs: 51.92g |
|
-
|
-
|
| Thu 13th: |
197 *
|
11%
|
fat: 12.87g |
| |
protein: 15.00g |
| |
carbs: 5.11g |
|
-
|
-
|
| Wed 12th: |
264 *
|
15%
|
fat: 9.18g |
| |
protein: 4.00g |
| |
carbs: 42.33g |
|
-
|
-
|
| Tue 11th: |
660 *
|
37%
|
fat: 37.59g |
| |
protein: 47.74g |
| |
carbs: 31.68g |
|
-
|
-
|
| Thu 6th: |
483 *
|
27%
|
fat: 18.63g |
| |
protein: 23.97g |
| |
carbs: 54.26g |
|
-
|
-
|
| Sat 1st: |
164 *
|
9%
|
fat: 8.08g |
| |
protein: 7.37g |
| |
carbs: 15.26g |
|
-
|
-
|
| June 2017 |
| Tue 27th: |
774 *
|
43%
|
fat: 24.94g |
| |
protein: 26.22g |
| |
carbs: 113.16g |
|
-
|
-
|
| Mon 26th: |
563 *
|
31%
|
fat: 23.46g |
| |
protein: 42.31g |
| |
carbs: 45.32g |
|
-
|
-
|
| Sun 25th: |
467 *
|
26%
|
fat: 18.40g |
| |
protein: 20.13g |
| |
carbs: 55.82g |
|
-
|
-
|
| Sat 24th: |
381 *
|
21%
|
fat: 20.13g |
| |
protein: 17.85g |
| |
carbs: 33.59g |
|
-
|
-
|
| Fri 23rd: |
642 *
|
36%
|
fat: 34.18g |
| |
protein: 26.33g |
| |
carbs: 58.67g |
|
-
|
-
|
| Thu 22nd: |
236 *
|
13%
|
fat: 10.04g |
| |
protein: 10.95g |
| |
carbs: 25.96g |
|
-
|
-
|
| Mon 19th: |
141 *
|
8%
|
fat: 7.76g |
| |
protein: 7.43g |
| |
carbs: 10.37g |
|
-
|
-
|
| Sat 17th: |
128 *
|
7%
|
fat: 2.48g |
| |
protein: 3.86g |
| |
carbs: 23.64g |
|
-
|
-
|
| Fri 16th: |
307 *
|
17%
|
fat: 10.97g |
| |
protein: 16.90g |
| |
carbs: 36.17g |
|
-
|
-
|
| Tue 13th: |
653 *
|
36%
|
fat: 27.94g |
| |
protein: 28.53g |
| |
carbs: 73.79g |
|
-
|
-
|
| Mon 12th: |
406 *
|
23%
|
fat: 11.85g |
| |
protein: 28.68g |
| |
carbs: 43.20g |
|
-
|
-
|
