| April 2014 |
| Tue 1st: |
1012 *
|
39%
|
fat: 48.94g |
| |
protein: 18.10g |
| |
carbs: 129.88g |
|
-
|
-
|
| March 2014 |
| Mon 10th: |
1676 *
|
64%
|
fat: 54.81g |
| |
protein: 57.76g |
| |
carbs: 230.47g |
|
-
|
-
|
| February 2014 |
| Wed 26th: |
133 *
|
5%
|
fat: 1.64g |
| |
protein: 3.82g |
| |
carbs: 25.30g |
|
-
|
-
|
| Tue 25th: |
1303 *
|
50%
|
fat: 46.97g |
| |
protein: 28.79g |
| |
carbs: 200.31g |
|
-
|
-
|
| January 2014 |
| Thu 9th: |
644 *
|
25%
|
fat: 19.61g |
| |
protein: 22.10g |
| |
carbs: 96.84g |
|
-
|
-
|
| Wed 8th: |
1050 *
|
40%
|
fat: 37.00g |
| |
protein: 30.00g |
| |
carbs: 151.50g |
|
-
|
-
|
| Tue 7th: |
1885 *
|
72%
|
fat: 85.56g |
| |
protein: 67.77g |
| |
carbs: 206.92g |
|
-
|
-
|
| Mon 6th: |
1942 *
|
75%
|
fat: 70.87g |
| |
protein: 51.99g |
| |
carbs: 269.26g |
|
-
|
-
|
| Fri 3rd: |
1677 *
|
64%
|
fat: 61.80g |
| |
protein: 52.87g |
| |
carbs: 223.24g |
|
-
|
-
|
| Thu 2nd: |
1509 *
|
58%
|
fat: 82.10g |
| |
protein: 42.17g |
| |
carbs: 154.87g |
|
-
|
-
|
| Wed 1st: |
1361 *
|
52%
|
fat: 48.10g |
| |
protein: 40.46g |
| |
carbs: 204.83g |
|
-
|
-
|
| July 2013 |
| Tue 16th: |
649 *
|
25%
|
fat: 21.61g |
| |
protein: 22.10g |
| |
carbs: 91.79g |
|
-
|
-
|
| Mon 15th: |
649 *
|
25%
|
fat: 21.61g |
| |
protein: 22.10g |
| |
carbs: 91.79g |
|
-
|
-
|
| September 2012 |
| Mon 10th: |
1702 *
|
65%
|
fat: 46.88g |
| |
protein: 77.71g |
| |
carbs: 247.76g |
|
-
|
-
|
| August 2012 |
| Mon 27th: |
1018 *
|
39%
|
fat: 38.01g |
| |
protein: 39.50g |
| |
carbs: 129.84g |
|
-
|
-
|
| July 2012 |
| Tue 17th: |
1744 *
|
67%
|
fat: 35.37g |
| |
protein: 64.21g |
| |
carbs: 292.08g |
|
-
|
-
|
| Mon 16th: |
1536 *
|
59%
|
fat: 42.06g |
| |
protein: 53.76g |
| |
carbs: 242.66g |
|
-
|
-
|
| March 2012 |
| Wed 21st: |
420 *
|
16%
|
fat: 22.00g |
| |
protein: 12.00g |
| |
carbs: 44.00g |
|
-
|
-
|
| Tue 20th: |
1325 *
|
51%
|
fat: 59.42g |
| |
protein: 42.52g |
| |
carbs: 155.01g |
|
-
|
-
|
| Mon 19th: |
1427 *
|
55%
|
fat: 46.32g |
| |
protein: 69.06g |
| |
carbs: 186.65g |
|
-
|
-
|
