| July 2022 |
| Tue 19th: |
304 *
|
18%
|
fat: 8.00g |
| |
protein: 12.06g |
| |
carbs: 47.30g |
|
-
|
-
|
| Sun 17th: |
1531 *
|
90%
|
fat: 88.31g |
| |
protein: 46.42g |
| |
carbs: 148.71g |
|
1036*
|
 495
|
| January 2022 |
| Sat 15th: |
2198 *
|
129%
|
fat: 117.00g |
| |
protein: 193.10g |
| |
carbs: 94.70g |
|
-
|
-
|
| Fri 14th: |
922 *
|
54%
|
fat: 33.31g |
| |
protein: 75.63g |
| |
carbs: 77.95g |
|
-
|
-
|
| Thu 13th: |
2298 *
|
135%
|
fat: 130.93g |
| |
protein: 124.89g |
| |
carbs: 200.87g |
|
-
|
-
|
| Wed 12th: |
1531 *
|
90%
|
fat: 78.60g |
| |
protein: 73.78g |
| |
carbs: 161.66g |
|
-
|
-
|
| Tue 11th: |
1120 *
|
66%
|
fat: 54.74g |
| |
protein: 62.99g |
| |
carbs: 106.42g |
|
-
|
-
|
| Mon 10th: |
1725 *
|
101%
|
fat: 96.16g |
| |
protein: 107.12g |
| |
carbs: 136.66g |
|
-
|
-
|
| Sun 9th: |
1337 *
|
79%
|
fat: 74.75g |
| |
protein: 92.39g |
| |
carbs: 103.44g |
|
-
|
-
|
| Sat 8th: |
1360 *
|
80%
|
fat: 72.01g |
| |
protein: 68.93g |
| |
carbs: 120.76g |
|
-
|
-
|
| Fri 7th: |
1911 *
|
112%
|
fat: 125.23g |
| |
protein: 94.46g |
| |
carbs: 136.49g |
|
-
|
-
|
| Thu 6th: |
2043 *
|
120%
|
fat: 90.87g |
| |
protein: 190.89g |
| |
carbs: 114.88g |
|
-
|
-
|
| Tue 4th: |
1409 *
|
83%
|
fat: 78.44g |
| |
protein: 105.09g |
| |
carbs: 86.00g |
|
-
|
-
|
| Mon 3rd: |
1661 *
|
98%
|
fat: 99.25g |
| |
protein: 131.54g |
| |
carbs: 81.96g |
|
-
|
-
|
| Sun 2nd: |
1809 *
|
106%
|
fat: 141.14g |
| |
protein: 61.98g |
| |
carbs: 144.77g |
|
-
|
-
|
| Sat 1st: |
1449 *
|
85%
|
fat: 68.07g |
| |
protein: 122.15g |
| |
carbs: 92.73g |
|
-
|
-
|
| August 2021 |
| Sat 14th: |
1432 *
|
84%
|
fat: 62.32g |
| |
protein: 76.57g |
| |
carbs: 146.32g |
|
-
|
-
|
| Sat 7th: |
2377 *
|
140%
|
fat: 106.93g |
| |
protein: 105.16g |
| |
carbs: 245.94g |
|
-
|
-
|
| Wed 4th: |
1746 *
|
103%
|
fat: 59.22g |
| |
protein: 128.34g |
| |
carbs: 177.78g |
|
1161*
|
585
|
| Tue 3rd: |
1728 *
|
102%
|
fat: 67.72g |
| |
protein: 116.09g |
| |
carbs: 172.53g |
|
1335*
|
393
|
